Shake and Bake
Workouts
Friday 8/13/21 @ 10:27 AM
104kj
67rpm
41%
15mph
Wednesday 8/4/21 @ 7:22 PM
✅
141kj
75rpm
43%
17mph
Saturday 12/12/20 @ 12:56 PM
477kj
82rpm
41%
18mph
Sunday 12/13/20 @ 5:19 PM
✅
550kj
79rpm
45%
18mph
Thursday 2/18/21 @ 11:35 AM
156kj
74rpm
38%
15mph
Wednesday 2/17/21 @ 6:16 PM
✅
182kj
79rpm
38%
16mph
Sunday 2/7/21 @ 1:48 AM
364kj
87rpm
40%
18mph
Friday 9/18/20 @ 7:5 PM
✅
398kj
85rpm
43%
19mph
Saturday 2/6/21 @ 12:58 PM
199kj
82rpm
39%
17mph
Saturday 2/6/21 @ 6:25 PM
✅
256kj
93rpm
40%
18mph
Saturday 1/23/21 @ 1:0 PM
428kj
81rpm
41%
17mph
Tuesday 1/26/21 @ 4:2 PM
✅
525kj
86rpm
43%
19mph
Saturday 12/19/20 @ 1:0 PM
447kj
86rpm
40%
17mph
Sunday 12/20/20 @ 5:28 PM
✅
545kj
89rpm
42%
19mph
Thursday 11/12/20 @ 11:50 AM
103kj
82rpm
35%
15mph
Sunday 11/8/20 @ 8:37 PM
✅
190kj
78rpm
46%
19mph
Monday 7/27/20 @ 10:26 AM
312kj
79rpm
41%
17mph
Thursday 7/16/20 @ 9:21 PM
✅
362kj
74rpm
47%
18mph
Tuesday 5/5/20 @ 10:42 AM
137kj
77rpm
35%
14mph
Monday 5/4/20 @ 3:29 PM
✅
280kj
74rpm
50%
19mph
Workouts
199
kj
Saturday 2/6/21
428
kj
Saturday 1/23/21
447
kj
Saturday 12/19/20
312
kj
Monday 7/27/20
137
kj
Tuesday 5/5/20