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Shake and Bake
iamczecksy
MN #PZP
32 🔥
Beat bmyers90
VS
bmyers90
0
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 11:0 AM
✅
465
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 3:20 AM
282
kj
81
rpm
34
%
14
mph
Friday 9/11/20 @ 2:15 AM
✅
329
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/19/21 @ 2:55 AM
214
kj
86
rpm
33
%
15
mph
Thursday 6/11/20 @ 7:12 PM
✅
354
kj
93
rpm
38
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/6/21 @ 2:35 AM
202
kj
86
rpm
32
%
14
mph
Monday 1/25/21 @ 11:45 AM
✅
343
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:38 AM
199
kj
81
rpm
33
%
14
mph
Friday 1/22/21 @ 2:11 AM
✅
348
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Monday 2/24/20 @ 11:17 AM
✅
194
kj
80
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/24/20 @ 1:21 AM
168
kj
76
rpm
39
%
16
mph
Saturday 9/28/19 @ 4:45 PM
✅
447
kj
92
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 3:8 AM
312
kj
79
rpm
36
%
15
mph
Monday 1/27/20 @ 11:52 AM
✅
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 2:27 AM
231
kj
82
rpm
35
%
15
mph
Saturday 6/15/19 @ 11:50 AM
✅
100
kj
85
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 1/13/20 @ 2:32 AM
93
kj
78
rpm
35
%
14
mph
Sunday 7/28/19 @ 8:15 PM
✅
294
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 1/11/20 @ 2:56 PM
232
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
32 🔥
Beat bmyers90
VS
bmyers90
0
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Friday 7/10/20
282
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
329
kj
Friday 9/11/20
214
kj
Friday 2/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
354
kj
Thursday 6/11/20
202
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 1/25/21
199
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Friday 1/22/21
194
kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
194
kj
Monday 2/24/20
168
kj
Tuesday 3/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 9/28/19
312
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 1/27/20
231
kj
Tuesday 1/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
100
kj
Saturday 6/15/19
93
kj
Monday 1/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
294
kj
Sunday 7/28/19
232
kj
Saturday 1/11/20
Previous Workouts
Next Workouts