Shake and Bake
Workouts
Monday 1/25/21 @ 3:36 AM
332kj
84rpm
41%
18mph
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Monday 2/15/21 @ 1:37 AM
332kj
82rpm
41%
18mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Wednesday 3/3/21 @ 10:48 PM
356kj
88rpm
38%
17mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Saturday 7/4/20 @ 11:35 AM
448kj
87rpm
39%
18mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Tuesday 12/28/21 @ 1:21 PM
89kj
66rpm
39%
14mph
Tuesday 12/7/21 @ 2:46 AM
✅
138kj
83rpm
40%
17mph
Thursday 8/19/21 @ 10:58 AM
✅
100kj
69rpm
39%
15mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Friday 3/5/21 @ 12:13 PM
206kj
85rpm
39%
17mph
Tuesday 5/18/21 @ 3:28 PM
✅
280kj
79rpm
47%
19mph
Sunday 2/14/21 @ 3:7 AM
422kj
84rpm
39%
17mph
Sunday 2/14/21 @ 5:3 PM
✅
599kj
77rpm
50%
20mph
Wednesday 4/8/20 @ 9:1 PM
350kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Thursday 12/5/19 @ 11:57 AM
✅
106kj
84rpm
39%
17mph
Thursday 12/5/19 @ 4:22 PM
65kj
84rpm
31%
13mph
Workouts
332
kj
Monday 1/25/21
332
kj
Monday 2/15/21
40
kj
Friday 8/20/21
206
kj
Friday 3/5/21
422
kj
Sunday 2/14/21
65
kj
Thursday 12/5/19