Shake and Bake

Workouts

Monday 2/15/21 @ 1:37 AM
332kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Sunday 2/14/21 @ 3:7 AM
422kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Monday 10/18/21 @ 10:49 AM
258kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Monday 10/4/21 @ 10:32 AM
278kj
86rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Friday 7/5/19 @ 10:41 AM
345kj
85rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Saturday 7/4/20 @ 11:35 AM
448kj
87rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Thursday 12/31/20 @ 12:32 PM
152kj
64rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Saturday 9/12/20 @ 11:51 AM
435kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 12:31 PM
✅
479kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 10:20 AM
312kj
86rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Wednesday 4/8/20 @ 9:1 PM
350kj
86rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
332 kj
Monday 2/15/21
✅ 405 kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
422 kj
Sunday 2/14/21
✅ 547 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
258 kj
Monday 10/18/21
✅ 351 kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
278 kj
Monday 10/4/21
✅ 419 kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
345 kj
Friday 7/5/19
✅ 567 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
448 kj
Saturday 7/4/20
✅ 558 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
152 kj
Thursday 12/31/20
✅ 237 kj
Saturday 1/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
435 kj
Saturday 9/12/20
✅ 479 kj
Saturday 10/31/20
45 min Power Zone Ride
Denis Morton
312 kj
Wednesday 6/3/20
✅ 404 kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
350 kj
Wednesday 4/8/20
✅ 407 kj
Thursday 4/9/20