Shake and Bake
Workouts
Tuesday 10/22/24 @ 11:8 PM
464kj
76rpm
49%
20mph
Thursday 3/4/21 @ 11:27 AM
✅
601kj
79rpm
53%
21mph
Monday 10/26/20 @ 12:42 PM
✅
388kj
82rpm
52%
22mph
Friday 8/21/20 @ 12:7 PM
360kj
81rpm
50%
21mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Friday 8/28/20 @ 12:12 PM
578kj
78rpm
53%
21mph
Thursday 9/2/21 @ 12:52 PM
✅
378kj
79rpm
52%
22mph
Wednesday 9/22/21 @ 10:15 AM
325kj
79rpm
47%
20mph
Wednesday 9/1/21 @ 1:8 PM
372kj
80rpm
52%
22mph
Tuesday 7/27/21 @ 10:37 AM
✅
421kj
80rpm
54%
22mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Friday 5/28/21 @ 9:45 AM
773kj
76rpm
52%
21mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Tuesday 10/13/20 @ 10:30 AM
489kj
72rpm
51%
19mph
Friday 12/11/20 @ 4:35 PM
✅
674kj
78rpm
56%
23mph
Thursday 12/10/20 @ 11:15 AM
571kj
75rpm
51%
20mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Saturday 12/5/20 @ 1:7 PM
710kj
72rpm
53%
20mph
Wednesday 6/3/20 @ 9:44 PM
621kj
80rpm
54%
22mph
Wednesday 6/3/20 @ 12:51 PM
✅
645kj
79rpm
55%
22mph
Workouts
464
kj
Tuesday 10/22/24
360
kj
Friday 8/21/20
578
kj
Friday 8/28/20
325
kj
Wednesday 9/22/21
372
kj
Wednesday 9/1/21
489
kj
Tuesday 10/13/20