Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:47 PM
✅
340kj
75rpm
52%
21mph
Friday 5/21/21 @ 1:12 AM
3kj
50rpm
28%
8mph
Wednesday 6/16/21 @ 12:34 PM
✅
267kj
79rpm
54%
22mph
Monday 7/26/21 @ 4:36 PM
65kj
85rpm
28%
12mph
Tuesday 2/9/21 @ 12:33 AM
✅
369kj
82rpm
51%
21mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Tuesday 12/15/20 @ 8:4 PM
✅
408kj
77rpm
65%
26mph
Friday 8/21/20 @ 3:53 PM
136kj
72rpm
44%
17mph
Thursday 8/27/20 @ 12:58 PM
✅
637kj
76rpm
57%
23mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Sunday 3/8/20 @ 2:36 PM
✅
854kj
80rpm
55%
23mph
Sunday 6/14/20 @ 3:38 PM
280kj
88rpm
32%
15mph
Monday 6/1/20 @ 8:20 PM
✅
638kj
82rpm
53%
23mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Thursday 2/27/20 @ 12:4 AM
✅
396kj
81rpm
53%
22mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Tuesday 12/24/19 @ 5:21 PM
✅
399kj
79rpm
63%
26mph
Wednesday 4/15/20 @ 11:10 AM
93kj
80rpm
35%
15mph
Workouts
65
kj
Monday 7/26/21
119
kj
Tuesday 6/23/20
280
kj
Sunday 6/14/20
225
kj
Monday 6/1/20
48
kj
Tuesday 4/28/20
131
kj
Monday 4/20/20