Shake and Bake
Workouts
Monday 11/16/20 @ 8:42 PM
702kj
79rpm
57%
23mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Friday 8/28/20 @ 8:48 PM
595kj
77rpm
54%
22mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Tuesday 5/11/21 @ 12:47 PM
629kj
81rpm
54%
23mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Monday 2/1/21 @ 10:57 PM
702kj
76rpm
59%
23mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Saturday 12/5/20 @ 3:33 PM
890kj
77rpm
57%
23mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Thursday 10/31/19 @ 7:56 PM
589kj
81rpm
53%
22mph
Wednesday 8/26/20 @ 1:9 PM
✅
604kj
87rpm
50%
22mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Monday 6/8/20 @ 12:55 PM
372kj
91rpm
40%
18mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Sunday 6/7/20 @ 1:44 PM
394kj
89rpm
42%
19mph
Friday 2/16/18 @ 10:55 AM
✅
322kj
82rpm
49%
20mph
Saturday 2/17/18 @ 2:1 PM
259kj
86rpm
43%
19mph
Thursday 1/11/18 @ 10:53 AM
✅
285kj
80rpm
40%
16mph
Saturday 1/13/18 @ 8:33 PM
269kj
83rpm
38%
16mph
Workouts
595
kj
Friday 8/28/20
629
kj
Tuesday 5/11/21
589
kj
Thursday 10/31/19
372
kj
Monday 6/8/20