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Shake and Bake
hotrod97
Indy
255 🔥
Beat amysue13
VS
amysue13
Nashville
5
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Tuesday 3/26/24 @ 8:35 PM
✅
582
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 3:33 PM
289
kj
81
rpm
39
%
17
mph
Sunday 2/26/23 @ 4:1 PM
✅
833
kj
76
rpm
55
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 5:48 PM
296
kj
66
rpm
36
%
13
mph
Monday 10/26/20 @ 12:42 PM
✅
388
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 4:33 PM
224
kj
88
rpm
39
%
18
mph
Thursday 3/10/22 @ 2:33 PM
✅
659
kj
80
rpm
55
%
23
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 4/2/22 @ 2:34 PM
312
kj
80
rpm
41
%
17
mph
Monday 12/7/20 @ 10:27 PM
✅
702
kj
75
rpm
58
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:8 PM
345
kj
83
rpm
39
%
17
mph
Thursday 2/6/20 @ 12:58 PM
✅
681
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 11:35 PM
330
kj
81
rpm
42
%
18
mph
Monday 8/2/21 @ 8:10 PM
256
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:47 PM
✅
403
kj
80
rpm
40
%
17
mph
Tuesday 5/18/21 @ 12:23 PM
✅
673
kj
74
rpm
58
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 1:20 PM
338
kj
82
rpm
41
%
17
mph
Friday 2/12/21 @ 1:54 PM
✅
676
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 11:39 PM
338
kj
83
rpm
41
%
18
mph
Wednesday 4/8/20 @ 1:17 PM
✅
650
kj
77
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:4 PM
338
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
hotrod97
Indy
255 🔥
Beat amysue13
VS
amysue13
Nashville
5
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
582
kj
Tuesday 3/26/24
289
kj
Saturday 5/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
833
kj
Sunday 2/26/23
296
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Monday 10/26/20
224
kj
Sunday 8/16/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
659
kj
Thursday 3/10/22
312
kj
Saturday 4/2/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
702
kj
Monday 12/7/20
345
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
681
kj
Thursday 2/6/20
330
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Monday 8/2/21
✅
403
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
673
kj
Tuesday 5/18/21
338
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Friday 2/12/21
338
kj
Wednesday 2/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
650
kj
Wednesday 4/8/20
338
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts