Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
✅
295kj
71rpm
51%
20mph
Wednesday 1/10/24 @ 11:58 AM
183kj
78rpm
39%
16mph
Friday 10/27/23 @ 10:58 AM
✅
232kj
74rpm
53%
21mph
Tuesday 12/5/23 @ 10:49 AM
123kj
78rpm
40%
16mph
Tuesday 2/14/23 @ 1:18 AM
✅
208kj
75rpm
50%
20mph
Thursday 2/9/23 @ 10:31 AM
131kj
76rpm
41%
17mph
Thursday 11/24/22 @ 2:54 PM
✅
497kj
71rpm
54%
21mph
Saturday 11/26/22 @ 6:5 PM
259kj
73rpm
40%
15mph
Monday 4/4/22 @ 11:4 PM
✅
247kj
72rpm
56%
22mph
Sunday 4/10/22 @ 7:46 PM
120kj
73rpm
41%
16mph
Friday 11/27/20 @ 2:0 PM
✅
328kj
71rpm
63%
24mph
Friday 9/25/20 @ 9:30 PM
151kj
76rpm
45%
18mph
Saturday 9/12/20 @ 5:24 PM
✅
785kj
81rpm
59%
25mph
Saturday 9/12/20 @ 5:24 PM
345kj
74rpm
46%
18mph
Thursday 7/16/20 @ 12:0 PM
✅
505kj
69rpm
66%
24mph
Tuesday 7/21/20 @ 10:41 AM
191kj
73rpm
42%
16mph
Wednesday 12/4/19 @ 11:43 AM
✅
297kj
79rpm
48%
20mph
Thursday 12/5/19 @ 12:29 PM
186kj
69rpm
43%
16mph
Tuesday 8/27/19 @ 10:51 AM
✅
410kj
80rpm
47%
19mph
Wednesday 8/28/19 @ 9:37 AM
269kj
67rpm
44%
16mph
Workouts
151
kj
Friday 9/25/20