Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
✅
497kj
71rpm
54%
21mph
Sunday 11/19/23 @ 10:18 AM
312kj
63rpm
49%
17mph
Friday 1/6/23 @ 1:42 AM
191kj
82rpm
46%
20mph
Friday 1/6/23 @ 2:17 PM
✅
236kj
56rpm
63%
21mph
Tuesday 3/22/22 @ 10:32 AM
234kj
78rpm
52%
21mph
Tuesday 10/29/19 @ 10:59 AM
✅
404kj
58rpm
80%
26mph
Saturday 4/10/21 @ 5:27 PM
✅
335kj
75rpm
61%
24mph
Tuesday 5/4/21 @ 10:34 PM
206kj
61rpm
61%
20mph
Monday 4/19/21 @ 11:30 PM
✅
370kj
70rpm
57%
21mph
Tuesday 4/20/21 @ 1:16 PM
236kj
63rpm
53%
18mph
Tuesday 3/30/21 @ 8:55 PM
✅
702kj
68rpm
64%
24mph
Friday 4/2/21 @ 1:13 PM
550kj
58rpm
66%
21mph
Friday 11/27/20 @ 2:0 PM
328kj
71rpm
63%
24mph
Friday 7/26/19 @ 9:24 AM
✅
331kj
46rpm
88%
24mph
Saturday 9/12/20 @ 5:24 PM
✅
785kj
81rpm
59%
25mph
Wednesday 9/16/20 @ 12:27 PM
459kj
48rpm
69%
19mph
Sunday 8/9/20 @ 11:59 AM
✅
401kj
75rpm
56%
22mph
Thursday 8/13/20 @ 11:48 AM
182kj
64rpm
45%
15mph
Saturday 3/28/20 @ 2:34 PM
✅
308kj
70rpm
63%
23mph
Saturday 3/28/20 @ 6:2 PM
128kj
69rpm
46%
16mph
Workouts
206
kj
Tuesday 5/4/21
328
kj
Friday 11/27/20