Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
✅
295kj
71rpm
51%
20mph
Monday 1/8/24 @ 11:59 PM
188kj
61rpm
49%
16mph
Monday 10/5/20 @ 11:59 PM
✅
281kj
77rpm
56%
23mph
Monday 10/5/20 @ 11:54 PM
117kj
81rpm
38%
16mph
Monday 7/6/20 @ 10:14 PM
✅
485kj
72rpm
63%
24mph
Monday 6/8/20 @ 5:7 PM
360kj
54rpm
69%
21mph
Saturday 7/28/18 @ 4:6 PM
139kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 10:24 PM
✅
151kj
72rpm
46%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
439kj
75rpm
59%
23mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Monday 12/30/19 @ 5:21 PM
✅
247kj
85rpm
42%
18mph
Thursday 2/20/20 @ 9:15 PM
228kj
75rpm
44%
18mph
Tuesday 12/31/19 @ 11:30 PM
✅
168kj
77rpm
51%
21mph
Friday 11/29/19 @ 9:13 PM
129kj
70rpm
49%
18mph
Saturday 12/21/19 @ 4:39 PM
481kj
82rpm
48%
20mph
Saturday 12/21/19 @ 4:40 PM
✅
602kj
49rpm
78%
22mph
Tuesday 8/20/19 @ 11:20 AM
190kj
88rpm
44%
20mph
Thursday 7/25/19 @ 8:25 PM
✅
285kj
57rpm
72%
22mph
Thursday 5/2/19 @ 10:49 AM
✅
234kj
82rpm
43%
18mph
Tuesday 4/30/19 @ 3:28 PM
229kj
69rpm
49%
17mph
Workouts
360
kj
Monday 6/8/20
299
kj
Tuesday 3/17/20
481
kj
Saturday 12/21/19