Shake and Bake
Workouts
Monday 8/2/21 @ 10:10 AM
✅
104kj
96rpm
42%
20mph
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
Monday 3/7/22 @ 11:29 PM
✅
273kj
68rpm
61%
22mph
Saturday 3/12/22 @ 8:21 PM
132kj
44rpm
59%
16mph
Saturday 12/12/20 @ 9:26 PM
✅
577kj
75rpm
65%
26mph
Saturday 12/12/20 @ 9:28 PM
263kj
63rpm
53%
19mph
Saturday 4/17/21 @ 5:27 PM
✅
491kj
73rpm
62%
24mph
Saturday 4/17/21 @ 5:28 PM
316kj
52rpm
66%
20mph
Tuesday 1/26/21 @ 12:25 AM
✅
517kj
69rpm
66%
25mph
Tuesday 1/26/21 @ 12:26 AM
321kj
66rpm
56%
20mph
Saturday 10/31/20 @ 5:25 PM
✅
574kj
75rpm
65%
25mph
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
Thursday 7/16/20 @ 12:0 PM
✅
505kj
69rpm
66%
24mph
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Sunday 3/15/20 @ 10:27 PM
✅
439kj
75rpm
59%
23mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Friday 2/21/20 @ 2:21 PM
✅
321kj
72rpm
53%
20mph
Monday 2/17/20 @ 5:24 PM
212kj
74rpm
44%
17mph
Saturday 12/21/19 @ 4:39 PM
✅
481kj
82rpm
48%
20mph
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph
Workouts
316
kj
Saturday 4/17/21
287
kj
Saturday 10/31/20
347
kj
Wednesday 7/15/20
287
kj
Saturday 12/21/19