Shake and Bake

Workouts

Monday 8/2/21 @ 10:10 AM
104kj
96rpm
42%
20mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
Monday 3/7/22 @ 11:29 PM
273kj
68rpm
61%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/12/22 @ 8:21 PM
132kj
44rpm
59%
16mph
Saturday 12/12/20 @ 9:26 PM
577kj
75rpm
65%
26mph
30 min Pop Ride
Alex Toussaint
Saturday 12/12/20 @ 9:28 PM
263kj
63rpm
53%
19mph
Saturday 4/17/21 @ 5:27 PM
491kj
73rpm
62%
24mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:28 PM
316kj
52rpm
66%
20mph
Tuesday 1/26/21 @ 12:25 AM
517kj
69rpm
66%
25mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:26 AM
321kj
66rpm
56%
20mph
Saturday 10/31/20 @ 5:25 PM
574kj
75rpm
65%
25mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
Thursday 7/16/20 @ 12:0 PM
505kj
69rpm
66%
24mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Sunday 3/15/20 @ 10:27 PM
439kj
75rpm
59%
23mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Friday 2/21/20 @ 2:21 PM
321kj
72rpm
53%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/17/20 @ 5:24 PM
212kj
74rpm
44%
17mph
Saturday 12/21/19 @ 4:39 PM
481kj
82rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
104 kj
Monday 8/2/21
79 kj
Tuesday 12/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
273 kj
Monday 3/7/22
132 kj
Saturday 3/12/22
30 min Pop Ride
Alex Toussaint
577 kj
Saturday 12/12/20
263 kj
Saturday 12/12/20
30 min AT's Ride to Greatness
Alex Toussaint
491 kj
Saturday 4/17/21
316 kj
Saturday 4/17/21
30 min Hip Hop Ride
Alex Toussaint
517 kj
Tuesday 1/26/21
321 kj
Tuesday 1/26/21
30 min Club Bangers Ride
Alex Toussaint
574 kj
Saturday 10/31/20
287 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
505 kj
Thursday 7/16/20
347 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
439 kj
Sunday 3/15/20
171 kj
Sunday 3/15/20
30 min 90s Hip Hop Ride
Alex Toussaint
321 kj
Friday 2/21/20
212 kj
Monday 2/17/20
45 min Club Bangers Ride
Alex Toussaint
481 kj
Saturday 12/21/19
287 kj
Saturday 12/21/19