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Shake and Bake
honeybee15
IG: HustleandMotivate.15
153 π₯
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
122
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 12:27 AM
97
kj
74
rpm
49
%
20
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/31/23 @ 11:24 PM
β
104
kj
85
rpm
46
%
20
mph
Friday 5/12/23 @ 10:57 AM
514
kj
70
rpm
55
%
21
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 12/28/23 @ 10:19 PM
β
556
kj
80
rpm
52
%
22
mph
Monday 8/2/21 @ 10:10 AM
104
kj
96
rpm
42
%
20
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 8/12/21 @ 11:40 PM
β
117
kj
96
rpm
45
%
21
mph
Wednesday 11/30/22 @ 11:5 AM
127
kj
69
rpm
58
%
22
mph
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
Tuesday 9/5/23 @ 1:44 AM
β
141
kj
71
rpm
60
%
23
mph
Saturday 1/7/23 @ 6:32 PM
375
kj
69
rpm
59
%
22
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 1/7/23 @ 6:30 PM
β
419
kj
82
rpm
55
%
23
mph
Monday 1/31/22 @ 11:28 PM
β
437
kj
70
rpm
60
%
23
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Monday 1/31/22 @ 11:31 PM
403
kj
80
rpm
56
%
22
mph
Saturday 4/17/21 @ 5:27 PM
β
491
kj
73
rpm
62
%
24
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/17/21 @ 5:30 PM
357
kj
84
rpm
50
%
21
mph
Thursday 11/12/20 @ 12:25 AM
β
509
kj
74
rpm
62
%
24
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 11/12/20 @ 12:29 AM
385
kj
74
rpm
57
%
22
mph
Wednesday 9/30/20 @ 10:23 AM
267
kj
74
rpm
57
%
22
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 9/18/20 @ 3:16 AM
β
272
kj
83
rpm
53
%
22
mph
Monday 7/27/20 @ 10:4 PM
412
kj
65
rpm
67
%
24
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 7/27/20 @ 10:0 PM
β
420
kj
79
rpm
57
%
23
mph
Previous Workouts
Next Workouts
honeybee15
IG: HustleandMotivate.15
153 π₯
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
122
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
97
kj
Tuesday 8/22/23
β
104
kj
Sunday 12/31/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
514
kj
Friday 5/12/23
β
556
kj
Thursday 12/28/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
104
kj
Monday 8/2/21
β
117
kj
Thursday 8/12/21
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
127
kj
Wednesday 11/30/22
β
141
kj
Tuesday 9/5/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
375
kj
Saturday 1/7/23
β
419
kj
Saturday 1/7/23
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
437
kj
Monday 1/31/22
403
kj
Monday 1/31/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
491
kj
Saturday 4/17/21
357
kj
Saturday 4/17/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
509
kj
Thursday 11/12/20
385
kj
Thursday 11/12/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
267
kj
Wednesday 9/30/20
β
272
kj
Friday 9/18/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
412
kj
Monday 7/27/20
β
420
kj
Monday 7/27/20
Previous Workouts
Next Workouts