Shake and Bake

Workouts

Saturday 3/25/23 @ 3:57 PM
✅
294kj
71rpm
60%
23mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:57 PM
192kj
86rpm
44%
19mph
Thursday 11/3/22 @ 11:27 PM
✅
256kj
77rpm
45%
19mph
30 min LOL Cody
Cody Rigsby
Sunday 11/20/22 @ 5:27 PM
138kj
64rpm
39%
14mph
Sunday 7/25/21 @ 2:33 PM
✅
612kj
72rpm
58%
22mph
45 min Verzuz Ride
Alex Toussaint
Sunday 8/15/21 @ 6:23 PM
440kj
71rpm
50%
20mph
Friday 1/15/21 @ 6:29 PM
✅
483kj
72rpm
62%
24mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/27/21 @ 11:23 PM
261kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
525kj
70rpm
66%
25mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/19/21 @ 11:2 PM
224kj
69rpm
50%
18mph
Thursday 12/3/20 @ 12:28 AM
✅
445kj
68rpm
63%
23mph
30 min Outkast Ride
Denis Morton
Tuesday 12/8/20 @ 10:5 PM
338kj
0rpm
0%
0mph
Friday 7/3/20 @ 11:19 AM
✅
425kj
71rpm
61%
23mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 11:12 PM
259kj
72rpm
49%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
742kj
66rpm
67%
24mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 3/1/20 @ 10:17 PM
378kj
75rpm
47%
19mph
Thursday 3/19/20 @ 2:31 PM
✅
401kj
71rpm
61%
22mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 10:22 PM
259kj
75rpm
48%
19mph
Tuesday 10/10/17 @ 10:56 AM
✅
221kj
80rpm
43%
18mph
30 min Live DJ Ride
Alex Toussaint
Saturday 9/30/17 @ 1:21 PM
212kj
65rpm
48%
17mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
✅ 294 kj
Saturday 3/25/23
192 kj
Saturday 3/25/23
30 min LOL Cody
Cody Rigsby
✅ 256 kj
Thursday 11/3/22
138 kj
Sunday 11/20/22
45 min Verzuz Ride
Alex Toussaint
✅ 612 kj
Sunday 7/25/21
440 kj
Sunday 8/15/21
30 min HIIT Ride
Alex Toussaint
✅ 483 kj
Friday 1/15/21
261 kj
Wednesday 1/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 525 kj
Tuesday 11/10/20
224 kj
Tuesday 1/19/21
30 min Outkast Ride
Denis Morton
✅ 445 kj
Thursday 12/3/20
338 kj
Tuesday 12/8/20
30 min Lizzo Ride
Robin Arzón
✅ 425 kj
Friday 7/3/20
259 kj
Thursday 5/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 742 kj
Saturday 6/6/20
378 kj
Sunday 3/1/20
30 min Together We Ride
Robin Arzón
✅ 401 kj
Thursday 3/19/20
259 kj
Thursday 3/19/20
30 min Live DJ Ride
Alex Toussaint
✅ 221 kj
Tuesday 10/10/17
212 kj
Saturday 9/30/17