Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:48 PM
269kj
84rpm
37%
16mph
Wednesday 5/4/22 @ 5:1 PM
✅
476kj
58rpm
60%
20mph
Saturday 9/19/20 @ 11:52 AM
494kj
91rpm
40%
18mph
Saturday 11/28/20 @ 4:9 PM
✅
703kj
67rpm
57%
21mph
Friday 9/11/20 @ 11:55 AM
488kj
91rpm
40%
18mph
Sunday 10/3/21 @ 3:23 PM
✅
649kj
62rpm
58%
21mph
Thursday 9/2/21 @ 11:44 AM
282kj
93rpm
35%
17mph
Friday 10/1/21 @ 3:17 PM
✅
525kj
64rpm
59%
21mph
Monday 7/26/21 @ 1:38 PM
316kj
90rpm
34%
15mph
Tuesday 7/27/21 @ 2:38 PM
✅
671kj
62rpm
60%
21mph
Wednesday 7/21/21 @ 3:31 PM
184kj
89rpm
36%
16mph
Saturday 7/17/21 @ 2:30 PM
✅
345kj
61rpm
61%
21mph
Monday 10/12/20 @ 2:7 PM
338kj
99rpm
36%
18mph
Saturday 10/10/20 @ 3:52 PM
✅
532kj
66rpm
58%
21mph
Tuesday 8/18/20 @ 12:10 PM
205kj
94rpm
36%
17mph
Saturday 8/29/20 @ 8:19 PM
✅
416kj
59rpm
67%
23mph
Monday 8/24/20 @ 11:21 AM
365kj
93rpm
39%
18mph
Sunday 8/23/20 @ 7:21 PM
✅
540kj
61rpm
62%
21mph
Saturday 1/12/19 @ 5:40 PM
722kj
93rpm
39%
18mph
Friday 1/18/19 @ 5:43 PM
✅
788kj
72rpm
49%
19mph
Workouts
269
kj
Wednesday 11/3/21
488
kj
Friday 9/11/20
316
kj
Monday 7/26/21
184
kj
Wednesday 7/21/21
338
kj
Monday 10/12/20
205
kj
Tuesday 8/18/20
365
kj
Monday 8/24/20
722
kj
Saturday 1/12/19