Shake and Bake
Workouts
Monday 10/12/20 @ 2:7 PM
338kj
99rpm
36%
18mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Friday 9/11/20 @ 11:55 AM
488kj
91rpm
40%
18mph
Sunday 9/27/20 @ 7:24 PM
✅
618kj
83rpm
47%
20mph
Monday 8/24/20 @ 11:21 AM
365kj
93rpm
39%
18mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Monday 6/3/19 @ 11:11 PM
334kj
93rpm
38%
18mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Wednesday 3/20/19 @ 12:13 AM
373kj
93rpm
40%
19mph
Wednesday 3/6/19 @ 4:33 AM
✅
505kj
78rpm
51%
21mph
Tuesday 2/19/19 @ 10:57 PM
377kj
92rpm
40%
18mph
Tuesday 2/26/19 @ 5:10 AM
✅
500kj
73rpm
53%
21mph
Saturday 1/12/19 @ 5:40 PM
722kj
93rpm
39%
18mph
Monday 1/14/19 @ 12:3 AM
✅
1026kj
81rpm
50%
21mph
Thursday 11/8/18 @ 10:57 PM
455kj
87rpm
40%
18mph
Saturday 1/20/18 @ 3:43 PM
✅
563kj
75rpm
49%
19mph
Sunday 10/21/18 @ 12:42 PM
343kj
93rpm
38%
18mph
Sunday 10/21/18 @ 7:2 PM
✅
494kj
85rpm
48%
21mph
Tuesday 8/28/18 @ 10:30 PM
417kj
87rpm
39%
17mph
Saturday 8/18/18 @ 4:40 PM
✅
632kj
80rpm
50%
20mph
Workouts
338
kj
Monday 10/12/20
488
kj
Friday 9/11/20
365
kj
Monday 8/24/20
334
kj
Monday 6/3/19
722
kj
Saturday 1/12/19
455
kj
Thursday 11/8/18
343
kj
Sunday 10/21/18