Shake and Bake
Workouts
Monday 7/26/21 @ 1:38 PM
316kj
90rpm
34%
15mph
Sunday 12/24/23 @ 5:58 PM
✅
345kj
83rpm
36%
16mph
Tuesday 4/21/20 @ 2:21 PM
✅
304kj
88rpm
38%
17mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Saturday 6/19/21 @ 3:20 PM
✅
199kj
88rpm
38%
17mph
Wednesday 9/28/22 @ 7:28 PM
174kj
83rpm
37%
16mph
Thursday 9/2/21 @ 11:44 AM
✅
282kj
93rpm
35%
17mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Tuesday 8/18/20 @ 12:10 PM
✅
205kj
94rpm
36%
17mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Friday 9/11/20 @ 11:55 AM
✅
488kj
91rpm
40%
18mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Monday 8/16/21 @ 11:44 AM
✅
167kj
90rpm
34%
16mph
Wednesday 8/18/21 @ 6:12 PM
166kj
82rpm
36%
16mph
Monday 3/25/19 @ 11:36 AM
✅
496kj
90rpm
41%
18mph
Sunday 2/17/19 @ 12:40 AM
368kj
80rpm
39%
16mph
Wednesday 3/20/19 @ 12:13 AM
✅
373kj
93rpm
40%
19mph
Saturday 3/16/19 @ 3:56 PM
17kj
76rpm
41%
16mph
Tuesday 2/19/19 @ 10:57 PM
✅
377kj
92rpm
40%
18mph
Tuesday 2/19/19 @ 5:31 PM
292kj
77rpm
41%
17mph
Workouts
316
kj
Monday 7/26/21
258
kj
Monday 11/22/21
174
kj
Wednesday 9/28/22
184
kj
Friday 5/14/21
337
kj
Saturday 9/4/21
166
kj
Wednesday 8/18/21