Shake and Bake
Workouts
Saturday 4/18/20 @ 4:0 PM
339kj
87rpm
35%
16mph
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Sunday 3/22/20 @ 8:48 PM
226kj
86rpm
34%
15mph
Tuesday 3/24/20 @ 7:8 PM
✅
315kj
87rpm
39%
17mph
Monday 6/1/20 @ 9:37 PM
264kj
90rpm
34%
16mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Saturday 6/6/20 @ 11:12 PM
370kj
86rpm
37%
16mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Saturday 5/2/20 @ 6:7 PM
373kj
85rpm
35%
16mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 6:15 PM
255kj
88rpm
29%
14mph
Wednesday 4/29/20 @ 8:23 PM
✅
323kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 4:7 PM
285kj
86rpm
37%
16mph
Thursday 4/16/20 @ 3:12 PM
✅
338kj
81rpm
42%
18mph
Monday 4/13/20 @ 4:57 PM
283kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 2:18 PM
✅
351kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 10:18 PM
256kj
83rpm
36%
16mph
Friday 4/3/20 @ 1:6 PM
✅
342kj
81rpm
42%
18mph
Saturday 3/28/20 @ 4:47 PM
327kj
81rpm
36%
15mph
Monday 3/30/20 @ 2:34 PM
✅
448kj
80rpm
42%
18mph
Workouts
339
kj
Saturday 4/18/20
226
kj
Sunday 3/22/20
264
kj
Monday 6/1/20
370
kj
Saturday 6/6/20
255
kj
Wednesday 4/29/20
327
kj
Saturday 3/28/20