Shake and Bake
Workouts
Sunday 4/19/20 @ 3:32 PM
178kj
87rpm
36%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 6/21/20 @ 4:21 PM
441kj
84rpm
34%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 12/1/19 @ 4:11 PM
150kj
92rpm
32%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 4/19/20 @ 2:56 PM
179kj
86rpm
36%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 3/26/22 @ 12:38 AM
108kj
81rpm
30%
13mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Saturday 3/14/20 @ 4:39 PM
328kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Thursday 1/23/20 @ 10:35 PM
118kj
72rpm
35%
13mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Thursday 1/23/20 @ 9:47 PM
232kj
70rpm
40%
15mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 1/8/20 @ 11:56 PM
142kj
85rpm
32%
14mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Sunday 12/29/19 @ 6:20 PM
106kj
83rpm
35%
15mph
Tuesday 12/10/19 @ 12:18 PM
✅
327kj
92rpm
52%
24mph
Workouts
178
kj
Sunday 4/19/20
441
kj
Sunday 6/21/20
150
kj
Sunday 12/1/19
179
kj
Sunday 4/19/20
108
kj
Saturday 3/26/22
232
kj
Thursday 1/23/20
142
kj
Wednesday 1/8/20