Shake and Bake
Workouts
Sunday 4/12/20 @ 5:11 PM
178kj
92rpm
41%
19mph
Thursday 7/23/20 @ 10:13 PM
✅
216kj
75rpm
52%
21mph
Sunday 5/17/20 @ 1:58 PM
378kj
85rpm
36%
16mph
Monday 7/13/20 @ 7:17 PM
✅
384kj
83rpm
39%
17mph
Wednesday 7/1/20 @ 10:2 PM
293kj
84rpm
37%
16mph
Tuesday 6/30/20 @ 7:2 PM
✅
322kj
86rpm
38%
17mph
Saturday 6/27/20 @ 8:49 PM
363kj
89rpm
36%
16mph
Friday 6/26/20 @ 2:5 PM
✅
421kj
81rpm
41%
17mph
Sunday 6/14/20 @ 6:8 PM
375kj
89rpm
36%
16mph
Thursday 6/11/20 @ 1:43 PM
✅
409kj
85rpm
39%
17mph
Saturday 6/6/20 @ 11:12 PM
370kj
86rpm
37%
16mph
Thursday 6/4/20 @ 1:58 PM
✅
420kj
81rpm
41%
17mph
Monday 6/1/20 @ 9:37 PM
264kj
90rpm
34%
16mph
Tuesday 6/2/20 @ 6:58 PM
✅
309kj
81rpm
40%
17mph
Saturday 2/15/20 @ 11:23 PM
86kj
76rpm
39%
16mph
Sunday 5/3/20 @ 6:28 PM
✅
123kj
79rpm
44%
18mph
Saturday 3/28/20 @ 4:47 PM
327kj
81rpm
36%
15mph
Saturday 10/5/19 @ 4:40 PM
✅
352kj
78rpm
39%
16mph
Tuesday 2/12/19 @ 11:13 AM
102kj
78rpm
37%
15mph
Friday 3/8/19 @ 10:24 PM
✅
103kj
77rpm
38%
15mph
Workouts
363
kj
Saturday 6/27/20
375
kj
Sunday 6/14/20
370
kj
Saturday 6/6/20
264
kj
Monday 6/1/20
327
kj
Saturday 3/28/20