Shake and Bake
Workouts
Wednesday 11/24/21 @ 9:28 PM
379kj
83rpm
44%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/10/21 @ 4:2 PM
471kj
89rpm
45%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 8/6/23 @ 5:31 PM
451kj
83rpm
46%
20mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Sunday 5/16/21 @ 9:55 PM
502kj
90rpm
45%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 4:29 PM
447kj
83rpm
46%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 12/17/22 @ 7:42 PM
545kj
88rpm
42%
19mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Wednesday 3/3/21 @ 4:45 PM
513kj
87rpm
46%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 5/19/21 @ 4:27 PM
305kj
90rpm
44%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 3/10/21 @ 5:52 AM
471kj
91rpm
44%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 4/10/20 @ 11:57 AM
413kj
84rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
379
kj
Wednesday 11/24/21
471
kj
Wednesday 2/10/21
447
kj
Monday 3/14/22
545
kj
Saturday 12/17/22
513
kj
Wednesday 3/3/21
305
kj
Wednesday 5/19/21
471
kj
Wednesday 3/10/21