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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
53 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
1
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Monday 6/27/22 @ 7:27 PM
✅
283
kj
63
rpm
65
%
23
mph
20 min New Tracks Ride
Olivia Amato
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Saturday 3/20/21 @ 7:27 PM
219
kj
78
rpm
51
%
20
mph
Monday 3/8/21 @ 3:52 AM
✅
254
kj
72
rpm
57
%
22
mph
20 min WHM Celebration Ride
Ally Love
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Sunday 3/7/21 @ 5:4 PM
191
kj
78
rpm
51
%
21
mph
Monday 9/17/18 @ 6:29 PM
✅
600
kj
75
rpm
57
%
22
mph
45 min 80s Rock Ride
Denis Morton
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Friday 9/21/18 @ 11:35 AM
358
kj
75
rpm
45
%
18
mph
Sunday 7/1/18 @ 2:57 PM
✅
571
kj
62
rpm
63
%
22
mph
45 min All for One Ride
All Instructors
View Class
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Tuesday 7/3/18 @ 1:11 AM
374
kj
76
rpm
46
%
18
mph
Monday 6/18/18 @ 4:3 PM
✅
455
kj
76
rpm
51
%
20
mph
45 min Pop Ride
Denis Morton
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Wednesday 6/20/18 @ 11:39 PM
367
kj
76
rpm
46
%
18
mph
Wednesday 6/6/18 @ 4:17 PM
✅
514
kj
75
rpm
53
%
21
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 5/20/18 @ 2:31 PM
356
kj
73
rpm
47
%
18
mph
Saturday 5/26/18 @ 1:54 PM
✅
393
kj
73
rpm
48
%
19
mph
45 min 80s Ride
Denis Morton
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Share
Tuesday 5/29/18 @ 12:31 AM
362
kj
74
rpm
46
%
18
mph
Saturday 5/12/18 @ 3:7 AM
✅
261
kj
73
rpm
48
%
19
mph
30 min 90s Pop Ride
Denis Morton
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Saturday 5/12/18 @ 1:47 AM
227
kj
78
rpm
44
%
18
mph
Tuesday 4/24/18 @ 12:34 AM
✅
400
kj
68
rpm
51
%
19
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Sunday 4/22/18 @ 8:52 PM
301
kj
72
rpm
43
%
17
mph
Tuesday 4/17/18 @ 11:47 PM
✅
461
kj
67
rpm
55
%
20
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 4/14/18 @ 1:9 PM
275
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
53 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
1
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
283
kj
Monday 6/27/22
219
kj
Saturday 3/20/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
✅
254
kj
Monday 3/8/21
191
kj
Sunday 3/7/21
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
600
kj
Monday 9/17/18
358
kj
Friday 9/21/18
45 min All for One Ride
All Instructors
View Class
Share
✅
571
kj
Sunday 7/1/18
374
kj
Tuesday 7/3/18
45 min Pop Ride
Denis Morton
View Class
Share
✅
455
kj
Monday 6/18/18
367
kj
Wednesday 6/20/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
514
kj
Wednesday 6/6/18
356
kj
Sunday 5/20/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
393
kj
Saturday 5/26/18
362
kj
Tuesday 5/29/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
261
kj
Saturday 5/12/18
227
kj
Saturday 5/12/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
400
kj
Tuesday 4/24/18
301
kj
Sunday 4/22/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
461
kj
Tuesday 4/17/18
275
kj
Saturday 4/14/18
Previous Workouts
Next Workouts