Shake and Bake
Workouts
Friday 12/23/22 @ 11:2 PM
✅
132kj
74rpm
56%
22mph
Tuesday 3/14/23 @ 9:42 AM
73kj
72rpm
43%
16mph
Tuesday 9/7/21 @ 11:27 PM
✅
144kj
63rpm
65%
23mph
Thursday 12/9/21 @ 11:9 AM
74kj
61rpm
51%
17mph
Saturday 8/7/21 @ 7:28 PM
✅
233kj
75rpm
55%
21mph
Monday 12/6/21 @ 11:5 AM
138kj
73rpm
44%
17mph
Saturday 3/6/21 @ 1:32 AM
✅
217kj
64rpm
65%
23mph
Thursday 3/18/21 @ 10:12 AM
96kj
75rpm
42%
17mph
Saturday 12/19/20 @ 9:29 PM
✅
280kj
75rpm
58%
23mph
Wednesday 5/9/18 @ 10:28 AM
168kj
80rpm
44%
18mph
Thursday 4/16/20 @ 5:11 PM
✅
233kj
69rpm
63%
23mph
Thursday 10/24/19 @ 10:5 AM
108kj
81rpm
41%
17mph
Tuesday 12/3/19 @ 11:20 PM
✅
230kj
73rpm
60%
23mph
Tuesday 12/17/19 @ 11:5 AM
110kj
68rpm
47%
17mph
Monday 7/2/18 @ 2:59 PM
✅
330kj
69rpm
56%
21mph
Thursday 7/5/18 @ 1:51 PM
273kj
75rpm
48%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Tuesday 7/3/18 @ 10:2 AM
380kj
77rpm
46%
19mph
Saturday 5/12/18 @ 10:3 PM
✅
282kj
79rpm
47%
19mph
Tuesday 5/15/18 @ 9:59 AM
249kj
79rpm
45%
18mph
Workouts
110
kj
Tuesday 12/17/19