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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
276 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
16
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Sunday 9/10/23 @ 4:48 PM
✅
200
kj
78
rpm
54
%
22
mph
15 min Maren Morris Ride
Matt Wilpers
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Thursday 9/7/23 @ 11:47 AM
91
kj
83
rpm
37
%
16
mph
Monday 3/27/23 @ 4:21 PM
✅
147
kj
74
rpm
59
%
23
mph
Extra 10: Low Impact Ride
Jenn Sherman
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Tuesday 4/4/23 @ 12:14 PM
56
kj
73
rpm
40
%
16
mph
Saturday 6/4/22 @ 3:6 PM
✅
138
kj
61
rpm
65
%
23
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 6/22/22 @ 3:47 PM
80
kj
79
rpm
44
%
18
mph
Sunday 3/27/22 @ 1:30 PM
✅
888
kj
67
rpm
64
%
23
mph
60 min Rock Ride
Jenn Sherman
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Sunday 3/27/22 @ 1:26 PM
582
kj
79
rpm
47
%
20
mph
Wednesday 10/27/21 @ 11:58 PM
✅
676
kj
72
rpm
61
%
23
mph
45 min Elton John Ride
Jenn Sherman
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Thursday 10/28/21 @ 11:6 AM
400
kj
77
rpm
46
%
19
mph
Sunday 5/23/21 @ 1:31 PM
✅
618
kj
70
rpm
61
%
23
mph
45 min Sold Out Show Ride
Jenn Sherman
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Wednesday 6/16/21 @ 10:26 AM
425
kj
77
rpm
48
%
19
mph
Tuesday 10/6/20 @ 1:21 AM
✅
152
kj
80
rpm
57
%
24
mph
10 min Low Impact Ride
Sam Yo
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Monday 10/12/20 @ 11:25 AM
78
kj
86
rpm
41
%
18
mph
Sunday 3/15/20 @ 10:25 PM
✅
445
kj
70
rpm
62
%
23
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/18/20 @ 12:0 PM
251
kj
81
rpm
44
%
19
mph
Friday 10/19/18 @ 5:18 PM
✅
315
kj
77
rpm
50
%
20
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 8/23/18 @ 9:28 AM
243
kj
82
rpm
43
%
18
mph
Wednesday 8/29/18 @ 2:25 PM
✅
401
kj
79
rpm
54
%
22
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 9/4/18 @ 11:53 AM
216
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
276 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
16
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
15 min Maren Morris Ride
Matt Wilpers
View Class
Share
✅
200
kj
Sunday 9/10/23
91
kj
Thursday 9/7/23
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
✅
147
kj
Monday 3/27/23
56
kj
Tuesday 4/4/23
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
138
kj
Saturday 6/4/22
80
kj
Wednesday 6/22/22
60 min Rock Ride
Jenn Sherman
View Class
Share
✅
888
kj
Sunday 3/27/22
582
kj
Sunday 3/27/22
45 min Elton John Ride
Jenn Sherman
View Class
Share
✅
676
kj
Wednesday 10/27/21
400
kj
Thursday 10/28/21
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
✅
618
kj
Sunday 5/23/21
425
kj
Wednesday 6/16/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
152
kj
Tuesday 10/6/20
78
kj
Monday 10/12/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
445
kj
Sunday 3/15/20
251
kj
Wednesday 3/18/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
315
kj
Friday 10/19/18
243
kj
Thursday 8/23/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
401
kj
Wednesday 8/29/18
216
kj
Tuesday 9/4/18
Previous Workouts
Next Workouts