Shake and Bake
Workouts
Monday 3/27/23 @ 4:21 PM
✅
147kj
74rpm
59%
23mph
Tuesday 3/28/23 @ 11:27 PM
50kj
76rpm
37%
15mph
Saturday 7/2/22 @ 3:14 PM
✅
304kj
65rpm
65%
23mph
Saturday 7/2/22 @ 2:27 PM
108kj
86rpm
35%
15mph
Wednesday 10/27/21 @ 11:58 PM
✅
676kj
72rpm
61%
23mph
Monday 11/8/21 @ 11:17 PM
279kj
75rpm
41%
16mph
Sunday 8/29/21 @ 2:27 PM
✅
613kj
68rpm
61%
22mph
Sunday 8/29/21 @ 10:19 PM
272kj
75rpm
41%
16mph
Tuesday 7/13/21 @ 11:52 PM
✅
431kj
61rpm
68%
23mph
Saturday 7/24/21 @ 12:1 AM
178kj
83rpm
37%
16mph
Saturday 5/29/21 @ 5:2 PM
✅
189kj
71rpm
57%
22mph
Saturday 5/29/21 @ 1:0 AM
87kj
73rpm
41%
16mph
Sunday 5/23/21 @ 1:31 PM
✅
618kj
70rpm
61%
23mph
Sunday 5/23/21 @ 11:59 PM
287kj
75rpm
42%
16mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Tuesday 10/27/20 @ 10:13 PM
141kj
88rpm
32%
14mph
Thursday 7/16/20 @ 10:33 PM
✅
608kj
72rpm
60%
22mph
Thursday 7/16/20 @ 7:32 PM
247kj
78rpm
38%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Thursday 4/9/20 @ 1:6 AM
150kj
83rpm
34%
14mph
Workouts
141
kj
Tuesday 10/27/20
150
kj
Thursday 4/9/20