Shake and Bake
Workouts
Tuesday 12/27/22 @ 4:57 PM
✅
425kj
67rpm
63%
23mph
Sunday 4/30/23 @ 1:30 PM
225kj
77rpm
44%
18mph
Tuesday 2/28/23 @ 6:29 PM
✅
448kj
65rpm
64%
23mph
Wednesday 3/1/23 @ 11:10 AM
199kj
76rpm
41%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
452kj
60rpm
68%
23mph
Tuesday 2/14/23 @ 4:55 PM
215kj
78rpm
42%
17mph
Thursday 12/29/22 @ 7:54 PM
✅
438kj
64rpm
64%
23mph
Sunday 1/1/23 @ 3:40 PM
209kj
74rpm
44%
17mph
Saturday 6/26/21 @ 6:36 PM
✅
410kj
61rpm
64%
22mph
Saturday 6/26/21 @ 1:57 PM
229kj
79rpm
44%
18mph
Tuesday 11/3/20 @ 6:11 PM
✅
406kj
81rpm
54%
22mph
Thursday 4/22/21 @ 11:20 AM
253kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 11:30 PM
✅
425kj
65rpm
64%
23mph
Sunday 4/11/21 @ 12:32 PM
207kj
76rpm
42%
17mph
Thursday 6/18/20 @ 4:29 PM
✅
478kj
78rpm
59%
24mph
Thursday 6/18/20 @ 4:29 PM
235kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 4:8 PM
✅
290kj
77rpm
58%
23mph
Monday 3/2/20 @ 10:42 PM
175kj
69rpm
51%
19mph
Saturday 5/12/18 @ 10:3 PM
✅
282kj
79rpm
47%
19mph
Saturday 5/19/18 @ 6:52 PM
228kj
79rpm
44%
18mph
Workouts
225
kj
Sunday 4/30/23
209
kj
Sunday 1/1/23
253
kj
Thursday 4/22/21
235
kj
Thursday 6/18/20