Shake and Bake

Workouts

Tuesday 11/7/23 @ 11:56 PM
112kj
70rpm
41%
16mph
20 min Disney Ride
Cody Rigsby
Tuesday 11/7/23 @ 11:56 PM
✅
407kj
78rpm
64%
26mph
Monday 10/9/23 @ 11:59 PM
89kj
57rpm
43%
14mph
20 min Pop Ride
Bradley Rose
Thursday 9/28/23 @ 10:56 AM
✅
426kj
85rpm
62%
27mph
Saturday 7/22/23 @ 6:27 PM
30kj
62rpm
35%
12mph
10 min Climb Ride
Ben Alldis
Saturday 9/17/22 @ 11:37 AM
✅
242kj
67rpm
77%
28mph
Saturday 4/22/23 @ 4:48 PM
33kj
62rpm
36%
12mph
Extra 10: Low Impact Ride
Jenn Sherman
Wednesday 3/29/23 @ 10:58 PM
✅
171kj
88rpm
55%
24mph
Saturday 1/1/22 @ 8:9 PM
300kj
63rpm
48%
17mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 11:43 PM
✅
843kj
83rpm
61%
25mph
Wednesday 6/1/22 @ 2:0 AM
79kj
57rpm
42%
13mph
20 min Rock Ride
Sam Yo
Monday 5/30/22 @ 1:2 PM
✅
384kj
76rpm
65%
26mph
Friday 12/31/21 @ 10:47 PM
113kj
63rpm
43%
15mph
20 min Y2K Pop Ride
Cody Rigsby
Sunday 11/14/21 @ 3:20 PM
✅
260kj
19rpm
57%
6mph
Wednesday 9/15/21 @ 12:39 AM
201kj
80rpm
40%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Friday 9/17/21 @ 9:47 AM
✅
493kj
81rpm
58%
24mph
Sunday 7/25/21 @ 5:28 PM
81kj
80rpm
32%
13mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 9/14/21 @ 10:6 PM
✅
241kj
80rpm
55%
23mph
Wednesday 8/18/21 @ 11:25 PM
122kj
66rpm
45%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 10:36 AM
✅
269kj
71rpm
59%
22mph

Workouts

20 min Disney Ride
Cody Rigsby
112 kj
Tuesday 11/7/23
✅ 407 kj
Tuesday 11/7/23
20 min Pop Ride
Bradley Rose
89 kj
Monday 10/9/23
✅ 426 kj
Thursday 9/28/23
10 min Climb Ride
Ben Alldis
30 kj
Saturday 7/22/23
✅ 242 kj
Saturday 9/17/22
Extra 10: Low Impact Ride
Jenn Sherman
33 kj
Saturday 4/22/23
✅ 171 kj
Wednesday 3/29/23
45 min JKE: New Year's Eve Special
Jess King
300 kj
Saturday 1/1/22
✅ 843 kj
Friday 12/31/21
20 min Rock Ride
Sam Yo
79 kj
Wednesday 6/1/22
✅ 384 kj
Monday 5/30/22
20 min Y2K Pop Ride
Cody Rigsby
113 kj
Friday 12/31/21
✅ 260 kj
Sunday 11/14/21
30 min Ed Sheeran Ride
Leanne Hainsby
201 kj
Wednesday 9/15/21
✅ 493 kj
Friday 9/17/21
20 min Reflection Ride
Christine D'Ercole
81 kj
Sunday 7/25/21
✅ 241 kj
Tuesday 9/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
122 kj
Wednesday 8/18/21
✅ 269 kj
Tuesday 8/24/21