Shake and Bake

Workouts

Saturday 4/27/24 @ 7:10 PM
78kj
70rpm
40%
15mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Sunday 7/23/23 @ 12:28 PM
✅
162kj
86rpm
46%
21mph
Thursday 2/29/24 @ 2:51 AM
62kj
67rpm
37%
14mph
15 min Low Impact Ride
Kendall Toole
Monday 11/27/23 @ 5:36 PM
✅
139kj
84rpm
44%
19mph
Saturday 1/27/24 @ 11:2 PM
507kj
66rpm
38%
14mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:56 AM
✅
1227kj
84rpm
46%
20mph
Friday 7/7/23 @ 6:55 PM
108kj
66rpm
36%
13mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 7/7/23 @ 6:41 PM
✅
259kj
73rpm
48%
19mph
Monday 2/13/23 @ 6:26 PM
204kj
79rpm
35%
15mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 4/23/23 @ 12:4 PM
✅
425kj
88rpm
43%
20mph
Sunday 4/23/23 @ 1:39 AM
29kj
65rpm
33%
12mph
10 min Low Impact Ride
Matt Wilpers
Friday 5/27/22 @ 2:47 PM
✅
88kj
83rpm
44%
19mph
Sunday 4/23/23 @ 12:56 AM
33kj
63rpm
35%
12mph
10 min Low Impact Ride
Kendall Toole
Saturday 5/21/22 @ 1:26 PM
✅
92kj
86rpm
44%
19mph
Saturday 4/22/23 @ 6:50 PM
26kj
70rpm
30%
11mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Tuesday 5/24/22 @ 2:57 PM
✅
106kj
90rpm
45%
20mph
Friday 6/10/22 @ 2:31 AM
49kj
53rpm
40%
12mph
15 min Latin Ride
Cody Rigsby
Friday 5/20/22 @ 6:4 PM
✅
163kj
76rpm
51%
21mph
Monday 5/2/22 @ 12:30 AM
77kj
59rpm
40%
13mph
20 min Recovery Ride
Sam Yo
Thursday 5/19/22 @ 7:59 PM
✅
169kj
86rpm
42%
19mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
78 kj
Saturday 4/27/24
✅ 162 kj
Sunday 7/23/23
15 min Low Impact Ride
Kendall Toole
62 kj
Thursday 2/29/24
✅ 139 kj
Monday 11/27/23
120 min Power Zone Endurance Ride
Matt Wilpers
507 kj
Saturday 1/27/24
✅ 1227 kj
Saturday 10/28/23
30 min Country Happy Hour Ride
Hannah Corbin
108 kj
Friday 7/7/23
✅ 259 kj
Friday 7/7/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
204 kj
Monday 2/13/23
✅ 425 kj
Sunday 4/23/23
10 min Low Impact Ride
Matt Wilpers
29 kj
Sunday 4/23/23
✅ 88 kj
Friday 5/27/22
10 min Low Impact Ride
Kendall Toole
33 kj
Sunday 4/23/23
✅ 92 kj
Saturday 5/21/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
26 kj
Saturday 4/22/23
✅ 106 kj
Tuesday 5/24/22
15 min Latin Ride
Cody Rigsby
49 kj
Friday 6/10/22
✅ 163 kj
Friday 5/20/22
20 min Recovery Ride
Sam Yo
77 kj
Monday 5/2/22
✅ 169 kj
Thursday 5/19/22