Shake and Bake
Workouts
Monday 11/8/21 @ 11:12 PM
243kj
77rpm
46%
18mph
Friday 11/5/21 @ 5:27 PM
✅
505kj
47rpm
88%
24mph
Saturday 3/6/21 @ 4:8 PM
766kj
90rpm
42%
19mph
Tuesday 2/2/21 @ 6:45 AM
✅
1344kj
50rpm
80%
23mph
Saturday 2/20/21 @ 1:22 PM
520kj
86rpm
43%
19mph
Saturday 2/20/21 @ 11:36 AM
✅
1111kj
51rpm
86%
25mph
Sunday 1/31/21 @ 3:9 PM
258kj
92rpm
41%
19mph
Tuesday 5/5/20 @ 5:25 AM
✅
444kj
51rpm
79%
23mph
Thursday 1/28/21 @ 2:5 AM
402kj
90rpm
42%
19mph
Monday 6/1/20 @ 6:5 PM
✅
839kj
50rpm
89%
25mph
Monday 1/25/21 @ 10:58 PM
419kj
94rpm
41%
19mph
Wednesday 1/6/21 @ 6:0 PM
✅
778kj
48rpm
91%
24mph
Sunday 1/24/21 @ 5:5 PM
263kj
93rpm
41%
19mph
Saturday 7/18/20 @ 9:34 AM
✅
474kj
49rpm
84%
23mph
Wednesday 9/23/20 @ 1:14 AM
212kj
90rpm
38%
17mph
Tuesday 12/1/20 @ 6:44 AM
✅
405kj
49rpm
77%
22mph
Workouts
243
kj
Monday 11/8/21
766
kj
Saturday 3/6/21
258
kj
Sunday 1/31/21
402
kj
Thursday 1/28/21
263
kj
Sunday 1/24/21