Shake and Bake
Workouts
Monday 2/22/21 @ 10:3 PM
✅
419kj
91rpm
42%
19mph
Sunday 2/21/21 @ 6:33 PM
339kj
89rpm
39%
17mph
Wednesday 5/19/21 @ 8:51 PM
✅
424kj
86rpm
44%
19mph
Wednesday 7/21/21 @ 11:18 PM
363kj
84rpm
42%
18mph
Sunday 5/9/21 @ 1:36 PM
✅
659kj
89rpm
42%
19mph
Saturday 5/8/21 @ 12:17 PM
551kj
84rpm
41%
18mph
Sunday 2/21/21 @ 9:40 PM
✅
253kj
93rpm
40%
19mph
Friday 12/18/20 @ 2:30 PM
217kj
85rpm
40%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
229kj
94rpm
45%
21mph
Wednesday 4/14/21 @ 5:31 PM
168kj
87rpm
41%
18mph
Friday 11/20/20 @ 12:57 AM
✅
261kj
83rpm
44%
19mph
Friday 3/19/21 @ 9:5 PM
224kj
80rpm
43%
17mph
Saturday 1/16/21 @ 5:23 PM
✅
219kj
83rpm
48%
21mph
Sunday 3/14/21 @ 7:8 PM
206kj
83rpm
47%
20mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Tuesday 2/23/21 @ 10:45 PM
202kj
87rpm
38%
17mph
Saturday 2/27/21 @ 2:10 PM
✅
510kj
91rpm
41%
19mph
Saturday 2/27/21 @ 6:19 PM
504kj
84rpm
43%
19mph
Friday 1/29/21 @ 11:54 PM
✅
383kj
90rpm
41%
19mph
Thursday 1/28/21 @ 2:58 PM
307kj
83rpm
40%
17mph
Workouts
551
kj
Saturday 5/8/21
217
kj
Friday 12/18/20
168
kj
Wednesday 4/14/21
202
kj
Tuesday 2/23/21
307
kj
Thursday 1/28/21