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Shake and Bake
heyo4ao
Overland Park
45 🔥
Beat brithebeast
VS
brithebeast
DFW
3
Beat heyo4ao
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 11:19 PM
✅
366
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/12/21 @ 6:56 AM
291
kj
78
rpm
41
%
17
mph
Sunday 3/7/21 @ 10:25 PM
✅
223
kj
89
rpm
39
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 3/3/21 @ 7:9 AM
189
kj
78
rpm
40
%
17
mph
Wednesday 3/3/21 @ 11:35 PM
✅
419
kj
95
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 3/4/21 @ 6:57 AM
299
kj
81
rpm
39
%
17
mph
Saturday 2/27/21 @ 2:10 PM
✅
510
kj
91
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 3:24 PM
415
kj
83
rpm
39
%
17
mph
Monday 2/22/21 @ 10:3 PM
✅
419
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 6:47 AM
281
kj
80
rpm
37
%
16
mph
Saturday 2/6/21 @ 5:18 PM
✅
675
kj
87
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 11:56 AM
462
kj
72
rpm
42
%
16
mph
Monday 1/25/21 @ 10:58 PM
✅
419
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 6:59 AM
283
kj
81
rpm
38
%
16
mph
Monday 1/18/21 @ 10:33 PM
✅
378
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:55 AM
276
kj
83
rpm
38
%
16
mph
Tuesday 12/22/20 @ 11:36 PM
✅
252
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 7:4 AM
162
kj
78
rpm
37
%
15
mph
Sunday 10/4/20 @ 11:57 PM
✅
132
kj
96
rpm
36
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 5:58 AM
119
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
heyo4ao
Overland Park
45 🔥
Beat brithebeast
VS
brithebeast
DFW
3
Beat heyo4ao
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Thursday 3/11/21
291
kj
Friday 3/12/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
223
kj
Sunday 3/7/21
189
kj
Wednesday 3/3/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
419
kj
Wednesday 3/3/21
299
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 2/27/21
415
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 2/22/21
281
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
675
kj
Saturday 2/6/21
462
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 1/25/21
283
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 1/18/21
276
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
252
kj
Tuesday 12/22/20
162
kj
Wednesday 11/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
132
kj
Sunday 10/4/20
119
kj
Thursday 10/29/20
Previous Workouts
Next Workouts