Shake and Bake
VS
Workouts
Monday 7/17/23 @ 11:50 AM
324kj
91rpm
38%
17mph
Friday 7/7/23 @ 8:48 PM
✅
382kj
80rpm
44%
19mph
Friday 6/4/21 @ 1:6 PM
429kj
90rpm
38%
17mph
Saturday 2/13/21 @ 6:10 PM
✅
518kj
71rpm
49%
19mph
Wednesday 4/29/20 @ 10:50 AM
349kj
86rpm
41%
18mph
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Friday 3/20/20 @ 11:58 AM
368kj
89rpm
41%
18mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Monday 6/14/21 @ 11:48 AM
661kj
86rpm
39%
18mph
Saturday 11/13/21 @ 7:32 PM
✅
816kj
75rpm
48%
19mph
Monday 3/14/22 @ 11:16 AM
294kj
89rpm
36%
17mph
Tuesday 3/15/22 @ 7:57 AM
✅
349kj
74rpm
45%
18mph
Monday 12/7/20 @ 12:52 PM
351kj
82rpm
40%
17mph
Saturday 3/6/21 @ 9:19 PM
✅
383kj
73rpm
44%
17mph
Saturday 6/26/21 @ 11:27 AM
385kj
84rpm
37%
17mph
Saturday 7/31/21 @ 6:38 PM
✅
524kj
82rpm
44%
19mph
Wednesday 8/12/20 @ 11:40 AM
361kj
87rpm
41%
18mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Tuesday 4/7/20 @ 12:14 PM
378kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 5:29 PM
✅
425kj
80rpm
45%
19mph
hereforthecake
#Vet 🇺🇸 #SoFL
29
VS
astridr
Westhampton Beach NY
243
🔥
Workouts
429
kj
Friday 6/4/21
349
kj
Wednesday 4/29/20
368
kj
Friday 3/20/20
661
kj
Monday 6/14/21
294
kj
Monday 3/14/22
385
kj
Saturday 6/26/21
361
kj
Wednesday 8/12/20