Shake and Bake
Workouts
Monday 6/14/21 @ 11:48 AM
661kj
86rpm
39%
18mph
Sunday 7/4/21 @ 12:47 AM
✅
927kj
83rpm
47%
20mph
Friday 6/4/21 @ 1:6 PM
429kj
90rpm
38%
17mph
Friday 7/9/21 @ 12:52 AM
✅
608kj
85rpm
46%
20mph
Saturday 6/26/21 @ 11:27 AM
385kj
84rpm
37%
17mph
Friday 7/30/21 @ 1:4 AM
✅
613kj
84rpm
46%
20mph
Tuesday 10/29/19 @ 8:48 PM
224kj
83rpm
41%
18mph
Saturday 4/4/20 @ 1:19 AM
✅
294kj
88rpm
44%
20mph
Wednesday 8/12/20 @ 11:40 AM
361kj
87rpm
41%
18mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Monday 12/7/20 @ 12:52 PM
351kj
82rpm
40%
17mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Friday 3/20/20 @ 11:58 AM
368kj
89rpm
41%
18mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 10:50 AM
349kj
86rpm
41%
18mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Thursday 11/26/20 @ 3:57 PM
355kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
468kj
88rpm
45%
20mph
Tuesday 4/7/20 @ 12:14 PM
378kj
85rpm
42%
18mph
Thursday 4/9/20 @ 12:21 AM
✅
441kj
88rpm
45%
20mph
Workouts
661
kj
Monday 6/14/21
429
kj
Friday 6/4/21
385
kj
Saturday 6/26/21
224
kj
Tuesday 10/29/19
361
kj
Wednesday 8/12/20
368
kj
Friday 3/20/20
349
kj
Wednesday 4/29/20