Shake and Bake
Workouts
Wednesday 4/29/20 @ 10:50 AM
349kj
86rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 7/17/23 @ 11:50 AM
324kj
91rpm
38%
17mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/24/21 @ 8:10 PM
451kj
83rpm
41%
18mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Tuesday 10/29/19 @ 8:48 PM
224kj
83rpm
41%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 7/8/21 @ 9:57 AM
437kj
87rpm
39%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 9/10/22 @ 11:29 AM
605kj
89rpm
37%
17mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Tuesday 5/24/22 @ 10:59 AM
406kj
89rpm
37%
17mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Monday 12/7/20 @ 12:52 PM
351kj
82rpm
40%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 8/12/20 @ 11:40 AM
361kj
87rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 12/15/20 @ 11:27 AM
433kj
88rpm
39%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
349
kj
Wednesday 4/29/20
224
kj
Tuesday 10/29/19
437
kj
Thursday 7/8/21
605
kj
Saturday 9/10/22
361
kj
Wednesday 8/12/20
433
kj
Tuesday 12/15/20