Shake and Bake
Workouts
Thursday 11/11/21 @ 4:56 PM
163kj
87rpm
35%
16mph
Friday 12/1/23 @ 12:22 PM
✅
243kj
90rpm
39%
18mph
Monday 11/8/21 @ 6:4 PM
✅
95kj
86rpm
33%
15mph
Thursday 11/30/23 @ 10:54 AM
76kj
78rpm
32%
13mph
Sunday 10/31/21 @ 8:44 PM
245kj
87rpm
35%
16mph
Sunday 11/19/23 @ 3:14 PM
✅
393kj
88rpm
41%
19mph
Wednesday 10/20/21 @ 9:48 PM
226kj
85rpm
34%
15mph
Thursday 11/9/23 @ 10:54 AM
✅
371kj
86rpm
41%
18mph
Sunday 10/17/21 @ 5:3 PM
155kj
85rpm
34%
15mph
Monday 11/6/23 @ 12:2 PM
✅
255kj
91rpm
39%
18mph
Saturday 10/16/21 @ 10:28 PM
157kj
85rpm
35%
15mph
Saturday 11/4/23 @ 1:5 PM
✅
250kj
87rpm
41%
18mph
Thursday 10/14/21 @ 4:24 PM
132kj
80rpm
36%
15mph
Friday 11/3/23 @ 10:45 AM
✅
234kj
85rpm
40%
18mph
Wednesday 10/13/21 @ 6:28 PM
115kj
73rpm
43%
17mph
Tuesday 10/31/23 @ 10:15 AM
✅
260kj
87rpm
49%
22mph
Sunday 10/10/21 @ 5:58 PM
71kj
86rpm
33%
15mph
Monday 10/30/23 @ 11:40 AM
✅
96kj
88rpm
36%
16mph
Wednesday 11/11/20 @ 12:15 AM
✅
104kj
74rpm
39%
15mph
Monday 10/19/20 @ 9:56 AM
94kj
74rpm
37%
15mph
Workouts
163
kj
Thursday 11/11/21
245
kj
Sunday 10/31/21
226
kj
Wednesday 10/20/21
155
kj
Sunday 10/17/21
157
kj
Saturday 10/16/21
132
kj
Thursday 10/14/21
71
kj
Sunday 10/10/21