Shake and Bake
Workouts
Sunday 10/17/21 @ 5:3 PM
155kj
85rpm
34%
15mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Sunday 10/10/21 @ 5:58 PM
71kj
86rpm
33%
15mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Thursday 11/11/21 @ 4:56 PM
163kj
87rpm
35%
16mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Monday 11/8/21 @ 6:4 PM
✅
95kj
86rpm
33%
15mph
Tuesday 6/22/21 @ 11:34 AM
86kj
75rpm
36%
14mph
Sunday 10/31/21 @ 8:44 PM
245kj
87rpm
35%
16mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Wednesday 10/27/21 @ 2:48 PM
177kj
78rpm
37%
15mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Wednesday 10/20/21 @ 9:48 PM
226kj
85rpm
34%
15mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Saturday 10/16/21 @ 10:28 PM
157kj
85rpm
35%
15mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Thursday 10/14/21 @ 4:24 PM
132kj
80rpm
36%
15mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Thursday 6/24/21 @ 2:20 AM
86kj
75rpm
35%
14mph
Saturday 4/3/21 @ 2:25 AM
✅
87kj
76rpm
34%
14mph
Workouts
155
kj
Sunday 10/17/21
71
kj
Sunday 10/10/21
163
kj
Thursday 11/11/21
245
kj
Sunday 10/31/21
177
kj
Wednesday 10/27/21
226
kj
Wednesday 10/20/21
157
kj
Saturday 10/16/21
132
kj
Thursday 10/14/21