Shake and Bake
VS
Workouts
Monday 2/8/21 @ 9:45 PM
302kj
82rpm
39%
17mph
Tuesday 11/9/21 @ 10:27 AM
✅
391kj
83rpm
44%
19mph
Thursday 10/21/21 @ 4:22 PM
281kj
77rpm
40%
16mph
Monday 10/18/21 @ 9:14 AM
✅
379kj
83rpm
44%
19mph
Sunday 10/10/21 @ 1:32 PM
416kj
84rpm
39%
17mph
Wednesday 10/6/21 @ 9:8 AM
✅
523kj
85rpm
43%
19mph
Tuesday 10/5/21 @ 3:2 PM
332kj
86rpm
39%
17mph
Tuesday 9/14/21 @ 9:15 AM
✅
420kj
86rpm
44%
19mph
Tuesday 6/22/21 @ 8:43 PM
159kj
85rpm
35%
15mph
Monday 10/12/20 @ 10:23 AM
✅
223kj
91rpm
38%
18mph
Saturday 5/29/21 @ 2:5 PM
411kj
79rpm
41%
17mph
Thursday 5/27/21 @ 9:54 AM
✅
538kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 8:34 PM
412kj
83rpm
40%
17mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Tuesday 2/16/21 @ 8:49 PM
97kj
72rpm
32%
12mph
Sunday 2/14/21 @ 12:36 PM
✅
174kj
84rpm
37%
16mph
Monday 1/4/21 @ 6:10 PM
✅
78kj
75rpm
38%
15mph
Sunday 6/21/20 @ 12:22 PM
74kj
96rpm
32%
15mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Thursday 7/16/20 @ 10:7 AM
✅
233kj
81rpm
44%
18mph
heidiall
coffee cats & prozac
4
VS
allispinandrun
Wntr Gdn FL
136
🔥
Workouts
302
kj
Monday 2/8/21
281
kj
Thursday 10/21/21
416
kj
Sunday 10/10/21
159
kj
Tuesday 6/22/21
202
kj
Thursday 7/16/20