Shake and Bake
Workouts
Saturday 10/2/21 @ 6:54 PM
34kj
76rpm
31%
13mph
Friday 1/17/20 @ 10:34 PM
✅
54kj
81rpm
36%
15mph
Sunday 5/24/20 @ 1:59 PM
230kj
76rpm
44%
17mph
Wednesday 6/3/20 @ 5:56 PM
✅
272kj
81rpm
45%
19mph
Saturday 5/23/20 @ 3:21 PM
243kj
74rpm
39%
15mph
Tuesday 1/7/20 @ 11:24 PM
✅
303kj
82rpm
40%
17mph
Sunday 5/17/20 @ 1:58 PM
201kj
72rpm
44%
17mph
Monday 5/18/20 @ 11:44 PM
✅
270kj
81rpm
45%
19mph
Sunday 5/10/20 @ 1:56 PM
256kj
79rpm
46%
18mph
Monday 5/11/20 @ 9:48 PM
✅
297kj
81rpm
48%
20mph
Thursday 5/7/20 @ 7:25 PM
176kj
67rpm
44%
16mph
Thursday 5/7/20 @ 10:2 PM
✅
311kj
78rpm
49%
20mph
Tuesday 3/31/20 @ 6:46 PM
30kj
82rpm
28%
12mph
Saturday 3/7/20 @ 12:4 AM
✅
60kj
91rpm
36%
16mph
Thursday 3/12/20 @ 8:45 PM
160kj
70rpm
41%
15mph
Monday 3/16/20 @ 9:48 PM
✅
304kj
82rpm
48%
20mph
Thursday 2/13/20 @ 9:6 PM
151kj
67rpm
41%
15mph
Thursday 2/13/20 @ 9:10 PM
✅
233kj
69rpm
46%
16mph
Sunday 12/29/19 @ 7:7 PM
44kj
58rpm
43%
14mph
Monday 12/30/19 @ 5:21 PM
✅
66kj
89rpm
37%
17mph
Workouts
34
kj
Saturday 10/2/21
230
kj
Sunday 5/24/20
201
kj
Sunday 5/17/20
256
kj
Sunday 5/10/20
176
kj
Thursday 5/7/20
30
kj
Tuesday 3/31/20