Shake and Bake
VS
Workouts
Sunday 5/7/23 @ 6:6 PM
159kj
72rpm
39%
15mph
Monday 5/8/23 @ 9:56 AM
✅
252kj
83rpm
43%
18mph
Saturday 10/15/22 @ 11:42 AM
138kj
72rpm
37%
14mph
Friday 10/21/22 @ 10:13 AM
✅
257kj
82rpm
44%
18mph
Wednesday 6/1/22 @ 12:0 PM
155kj
74rpm
38%
15mph
Tuesday 8/16/22 @ 11:26 PM
✅
303kj
81rpm
48%
20mph
Monday 5/30/22 @ 12:9 PM
173kj
77rpm
39%
16mph
Monday 7/11/22 @ 9:26 PM
✅
301kj
82rpm
47%
20mph
Wednesday 11/25/20 @ 5:24 PM
124kj
80rpm
32%
14mph
Wednesday 9/30/20 @ 5:59 PM
✅
199kj
79rpm
41%
17mph
Sunday 6/14/20 @ 5:57 PM
195kj
79rpm
40%
16mph
Saturday 6/13/20 @ 3:31 PM
✅
204kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 9:18 PM
114kj
79rpm
43%
17mph
Saturday 5/2/20 @ 1:32 PM
✅
116kj
75rpm
44%
17mph
Wednesday 5/6/20 @ 8:35 PM
✅
248kj
61rpm
45%
15mph
Friday 3/15/19 @ 10:49 AM
234kj
64rpm
42%
14mph
Friday 2/1/19 @ 5:23 PM
✅
250kj
80rpm
46%
18mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
Friday 12/28/18 @ 6:20 PM
✅
147kj
70rpm
40%
15mph
Friday 12/28/18 @ 2:11 PM
kj
rpm
%
0mph
heidiall
coffee cats & prozac
30
VS
agirlmomx4
Central NY 🌈
94
🔥
Workouts
124
kj
Wednesday 11/25/20