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Shake and Bake
heidiall
coffee cats & prozac
20 🔥
Beat aaahhrealcyborg
VS
aaahhrealcyborg
Mishawaka IN
2
Beat heidiall
Workouts
Previous Workouts
Next Workouts
Tuesday 10/18/22 @ 5:58 PM
✅
144
kj
71
rpm
38
%
15
mph
30 min Halloween Ride
Sam Yo
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Sunday 10/31/21 @ 3:51 PM
127
kj
62
rpm
39
%
13
mph
Tuesday 10/13/20 @ 9:6 PM
✅
158
kj
67
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Tuesday 10/20/20 @ 12:38 AM
102
kj
52
rpm
41
%
11
mph
Friday 5/8/20 @ 8:35 PM
✅
201
kj
78
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/7/19 @ 2:44 AM
141
kj
70
rpm
38
%
14
mph
Thursday 3/19/20 @ 2:23 PM
✅
216
kj
84
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 4/17/20 @ 10:1 PM
121
kj
69
rpm
37
%
13
mph
Thursday 1/16/20 @ 9:31 PM
122
kj
62
rpm
39
%
13
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:19 AM
✅
134
kj
60
rpm
43
%
14
mph
Tuesday 11/12/19 @ 10:44 PM
✅
106
kj
76
rpm
43
%
17
mph
15 min Rock Ride
Sam Yo
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Sunday 11/24/19 @ 9:39 PM
75
kj
73
rpm
39
%
15
mph
Saturday 5/18/19 @ 3:53 PM
✅
204
kj
75
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/24/19 @ 1:36 AM
147
kj
71
rpm
39
%
15
mph
Monday 1/28/19 @ 4:30 PM
✅
162
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Christine D'Ercole
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Monday 2/4/19 @ 7:39 PM
127
kj
69
rpm
37
%
13
mph
Monday 1/7/19 @ 1:51 PM
✅
99
kj
75
rpm
38
%
15
mph
20 min Beginner Ride
Robin Arzón
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Share
Thursday 12/27/18 @ 3:11 AM
58
kj
68
rpm
31
%
11
mph
Wednesday 12/19/18 @ 9:30 PM
✅
192
kj
68
rpm
50
%
16
mph
30 min 90s Pop Ride
Robin Arzón
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Share
Thursday 12/20/18 @ 4:10 AM
103
kj
64
rpm
35
%
12
mph
Previous Workouts
Next Workouts
heidiall
coffee cats & prozac
20 🔥
Beat aaahhrealcyborg
VS
aaahhrealcyborg
Mishawaka IN
2
Beat heidiall
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Sam Yo
View Class
Share
✅
144
kj
Tuesday 10/18/22
127
kj
Sunday 10/31/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
158
kj
Tuesday 10/13/20
102
kj
Tuesday 10/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
201
kj
Friday 5/8/20
141
kj
Wednesday 8/7/19
30 min Together We Ride
Robin Arzón
View Class
Share
✅
216
kj
Thursday 3/19/20
121
kj
Friday 4/17/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
122
kj
Thursday 1/16/20
✅
134
kj
Friday 1/10/20
15 min Rock Ride
Sam Yo
View Class
Share
✅
106
kj
Tuesday 11/12/19
75
kj
Sunday 11/24/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
204
kj
Saturday 5/18/19
147
kj
Friday 5/24/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Monday 1/28/19
127
kj
Monday 2/4/19
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
99
kj
Monday 1/7/19
58
kj
Thursday 12/27/18
30 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
192
kj
Wednesday 12/19/18
103
kj
Thursday 12/20/18
Previous Workouts
Next Workouts