Shake and Bake
Workouts
Thursday 11/24/22 @ 2:55 PM
✅
280kj
80rpm
39%
16mph
Friday 11/25/22 @ 5:34 PM
276kj
81rpm
38%
16mph
Sunday 10/24/21 @ 1:26 PM
265kj
75rpm
40%
16mph
Sunday 1/2/22 @ 4:50 PM
✅
302kj
78rpm
41%
17mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Friday 8/20/21 @ 8:7 PM
✅
122kj
73rpm
42%
16mph
Thursday 8/19/21 @ 10:42 AM
116kj
75rpm
40%
16mph
Tuesday 2/16/21 @ 8:49 PM
97kj
72rpm
32%
12mph
Saturday 2/20/21 @ 3:44 PM
✅
176kj
87rpm
36%
16mph
Wednesday 6/17/20 @ 9:28 PM
✅
81kj
82rpm
37%
15mph
Thursday 6/18/20 @ 11:25 AM
77kj
84rpm
35%
15mph
Friday 4/24/20 @ 6:27 PM
188kj
70rpm
37%
14mph
Saturday 3/28/20 @ 3:58 PM
✅
316kj
83rpm
41%
17mph
Monday 6/17/19 @ 3:22 PM
317kj
66rpm
43%
15mph
Sunday 3/22/20 @ 5:43 PM
✅
407kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
197kj
80rpm
40%
17mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Sunday 3/31/19 @ 1:54 PM
406kj
72rpm
44%
17mph
Sunday 4/28/19 @ 3:16 PM
✅
446kj
77rpm
43%
17mph
Workouts
202
kj
Thursday 7/16/20
116
kj
Thursday 8/19/21
161
kj
Monday 3/16/20