Shake and Bake
Workouts
Monday 7/17/23 @ 10:0 AM
✅
347kj
101rpm
36%
18mph
Tuesday 3/24/20 @ 10:25 PM
218kj
85rpm
34%
15mph
Saturday 3/12/22 @ 5:46 PM
✅
259kj
73rpm
48%
18mph
Tuesday 4/14/20 @ 12:59 AM
210kj
78rpm
42%
17mph
Friday 2/4/22 @ 8:45 PM
✅
228kj
101rpm
36%
18mph
Sunday 8/23/20 @ 8:46 PM
146kj
89rpm
33%
15mph
Tuesday 5/25/21 @ 11:47 AM
✅
65kj
95rpm
35%
17mph
Saturday 12/12/20 @ 5:29 PM
48kj
78rpm
35%
15mph
Friday 3/19/21 @ 2:0 PM
✅
212kj
94rpm
37%
17mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Tuesday 1/5/21 @ 1:34 PM
✅
54kj
75rpm
39%
16mph
Monday 12/7/20 @ 4:52 PM
44kj
68rpm
38%
14mph
Friday 12/11/20 @ 3:31 PM
✅
246kj
79rpm
44%
18mph
Thursday 12/10/20 @ 11:59 PM
20kj
85rpm
32%
14mph
Saturday 5/9/20 @ 11:16 PM
✅
198kj
74rpm
43%
17mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Wednesday 3/25/20 @ 4:13 PM
✅
190kj
79rpm
40%
16mph
Monday 4/20/20 @ 11:11 AM
169kj
78rpm
38%
16mph
Saturday 2/8/20 @ 4:26 PM
114kj
76rpm
39%
16mph
Wednesday 1/15/20 @ 11:26 PM
✅
119kj
79rpm
39%
16mph
Workouts
218
kj
Tuesday 3/24/20
146
kj
Sunday 8/23/20
136
kj
Tuesday 2/4/20