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Shake and Bake
heidi4health
🎶CT>NYC>CA>IN🍷
131 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
35
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Monday 10/18/21 @ 1:54 PM
✅
356
kj
96
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 10:18 PM
343
kj
74
rpm
44
%
17
mph
Friday 11/12/21 @ 2:26 PM
✅
718
kj
92
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 11:47 PM
703
kj
69
rpm
47
%
17
mph
Sunday 10/3/21 @ 2:33 PM
✅
376
kj
97
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 5:46 PM
346
kj
68
rpm
46
%
16
mph
Sunday 5/16/21 @ 3:20 PM
✅
226
kj
101
rpm
36
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 7/29/21 @ 10:30 PM
192
kj
71
rpm
42
%
16
mph
Friday 5/28/21 @ 1:16 PM
✅
507
kj
94
rpm
39
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 2:3 PM
414
kj
80
rpm
40
%
17
mph
Tuesday 2/9/21 @ 1:50 PM
✅
424
kj
95
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:13 PM
417
kj
78
rpm
41
%
17
mph
Monday 10/26/20 @ 2:7 PM
✅
162
kj
96
rpm
32
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 1:44 PM
144
kj
58
rpm
40
%
13
mph
Monday 4/20/20 @ 5:23 PM
200
kj
74
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 12:21 AM
✅
247
kj
65
rpm
50
%
18
mph
Saturday 3/28/20 @ 3:58 PM
295
kj
72
rpm
44
%
17
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:56 PM
✅
343
kj
72
rpm
46
%
17
mph
Monday 2/24/20 @ 1:20 PM
179
kj
71
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/3/20 @ 7:55 PM
✅
269
kj
70
rpm
50
%
18
mph
Previous Workouts
Next Workouts
heidi4health
🎶CT>NYC>CA>IN🍷
131 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
35
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Monday 10/18/21
343
kj
Tuesday 10/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Friday 11/12/21
703
kj
Sunday 11/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Sunday 10/3/21
346
kj
Thursday 10/7/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Sunday 5/16/21
192
kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
507
kj
Friday 5/28/21
414
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Tuesday 2/9/21
417
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Monday 10/26/20
144
kj
Tuesday 10/27/20
30 min 90s Ride
Cody Rigsby
View Class
Share
200
kj
Monday 4/20/20
✅
247
kj
Thursday 3/19/20
45 min Together We Ride
Robin Arzón
View Class
Share
295
kj
Saturday 3/28/20
✅
343
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
179
kj
Monday 2/24/20
✅
269
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts