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Shake and Bake
heidi4health
πΆCT>NYC>CA>INπ·
24 π₯
Beat bayareagalnow
VS
bayareagalnow
San Jose CA
0
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 6:47 PM
β
114
kj
68
rpm
43
%
15
mph
20 min Move for You: Ride
Kendall Toole
View Class
Share
Friday 1/12/24 @ 11:23 PM
101
kj
77
rpm
37
%
15
mph
Tuesday 10/31/23 @ 1:46 PM
β
244
kj
73
rpm
47
%
18
mph
30 min Halloween Ride
Leanne Hainsby
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Monday 10/30/23 @ 11:31 AM
140
kj
75
rpm
36
%
14
mph
Monday 10/30/23 @ 1:38 PM
β
165
kj
75
rpm
47
%
18
mph
20 min Halloween Ride
Bradley Rose
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Tuesday 10/31/23 @ 11:40 AM
97
kj
76
rpm
37
%
15
mph
Monday 10/30/23 @ 2:7 PM
β
143
kj
67
rpm
47
%
17
mph
20 min 90s Ride
Cody Rigsby
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Share
Tuesday 10/17/23 @ 10:58 PM
96
kj
75
rpm
37
%
15
mph
Friday 7/28/23 @ 10:48 AM
β
136
kj
78
rpm
46
%
19
mph
15 min Sweat Steady: Low Impact Ride
Jess King
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Share
Tuesday 7/4/23 @ 1:21 PM
75
kj
75
rpm
37
%
15
mph
Saturday 7/1/23 @ 1:41 PM
β
231
kj
67
rpm
51
%
19
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Share
Friday 6/23/23 @ 9:25 PM
160
kj
68
rpm
41
%
15
mph
Thursday 6/1/23 @ 1:26 PM
β
230
kj
83
rpm
41
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 7/1/23 @ 1:5 PM
135
kj
80
rpm
34
%
14
mph
Friday 2/24/23 @ 1:2 PM
β
271
kj
70
rpm
51
%
19
mph
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
Saturday 2/25/23 @ 2:11 PM
145
kj
68
rpm
40
%
15
mph
Saturday 12/24/22 @ 9:24 PM
β
174
kj
75
rpm
47
%
19
mph
20 min Holiday Ride
Leanne Hainsby
View Class
Share
Tuesday 12/13/22 @ 12:32 PM
97
kj
75
rpm
37
%
15
mph
Thursday 11/3/22 @ 11:22 PM
β
233
kj
72
rpm
48
%
18
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Friday 11/4/22 @ 10:44 PM
147
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
heidi4health
πΆCT>NYC>CA>INπ·
24 π₯
Beat bayareagalnow
VS
bayareagalnow
San Jose CA
0
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
20 min Move for You: Ride
Kendall Toole
View Class
Share
β
114
kj
Monday 1/15/24
101
kj
Friday 1/12/24
30 min Halloween Ride
Leanne Hainsby
View Class
Share
β
244
kj
Tuesday 10/31/23
140
kj
Monday 10/30/23
20 min Halloween Ride
Bradley Rose
View Class
Share
β
165
kj
Monday 10/30/23
97
kj
Tuesday 10/31/23
20 min 90s Ride
Cody Rigsby
View Class
Share
β
143
kj
Monday 10/30/23
96
kj
Tuesday 10/17/23
15 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
136
kj
Friday 7/28/23
75
kj
Tuesday 7/4/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
β
231
kj
Saturday 7/1/23
160
kj
Friday 6/23/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
230
kj
Thursday 6/1/23
135
kj
Saturday 7/1/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
271
kj
Friday 2/24/23
145
kj
Saturday 2/25/23
20 min Holiday Ride
Leanne Hainsby
View Class
Share
β
174
kj
Saturday 12/24/22
97
kj
Tuesday 12/13/22
30 min LOL Cody
Cody Rigsby
View Class
Share
β
233
kj
Thursday 11/3/22
147
kj
Friday 11/4/22
Previous Workouts
Next Workouts