Shake and Bake
Workouts
Monday 10/3/22 @ 12:58 PM
✅
222kj
96rpm
37%
18mph
Monday 11/22/21 @ 10:29 PM
197kj
96rpm
35%
17mph
Friday 11/12/21 @ 2:26 PM
✅
718kj
92rpm
40%
18mph
Sunday 11/14/21 @ 6:57 PM
644kj
94rpm
37%
17mph
Sunday 10/3/21 @ 2:33 PM
✅
376kj
97rpm
39%
18mph
Monday 10/4/21 @ 9:28 PM
327kj
89rpm
38%
17mph
Saturday 6/26/21 @ 4:14 PM
✅
492kj
102rpm
37%
18mph
Thursday 7/29/21 @ 7:35 PM
421kj
89rpm
38%
17mph
Friday 5/28/21 @ 1:16 PM
✅
507kj
94rpm
39%
19mph
Saturday 12/12/20 @ 2:18 PM
468kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 12:57 PM
✅
493kj
102rpm
37%
18mph
Monday 5/24/21 @ 8:38 PM
455kj
87rpm
40%
18mph
Monday 10/26/20 @ 2:7 PM
162kj
96rpm
32%
16mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Tuesday 2/9/21 @ 1:50 PM
424kj
95rpm
36%
17mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Wednesday 12/30/20 @ 12:25 AM
242kj
71rpm
48%
18mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Saturday 3/28/20 @ 3:58 PM
295kj
72rpm
44%
17mph
Friday 4/3/20 @ 8:0 PM
✅
320kj
80rpm
42%
17mph
Workouts
197
kj
Monday 11/22/21
644
kj
Sunday 11/14/21
421
kj
Thursday 7/29/21
162
kj
Monday 10/26/20
424
kj
Tuesday 2/9/21
242
kj
Wednesday 12/30/20