Shake and Bake
Workouts
Monday 10/18/21 @ 1:54 PM
356kj
96rpm
38%
18mph
Monday 10/18/21 @ 10:24 AM
✅
403kj
79rpm
44%
18mph
Monday 10/26/20 @ 2:7 PM
162kj
96rpm
32%
16mph
Friday 5/14/21 @ 10:11 AM
✅
274kj
81rpm
44%
19mph
Monday 10/3/22 @ 12:58 PM
222kj
96rpm
37%
18mph
Sunday 11/14/21 @ 12:30 PM
✅
293kj
81rpm
46%
19mph
Friday 4/8/22 @ 4:33 PM
503kj
103rpm
37%
19mph
Saturday 9/19/20 @ 12:0 PM
✅
604kj
79rpm
47%
19mph
Sunday 10/3/21 @ 2:33 PM
376kj
97rpm
39%
18mph
Wednesday 9/1/21 @ 9:58 AM
✅
507kj
78rpm
49%
20mph
Friday 5/28/21 @ 1:16 PM
507kj
94rpm
39%
19mph
Sunday 5/26/19 @ 12:34 PM
✅
511kj
74rpm
47%
18mph
Wednesday 5/19/21 @ 12:57 PM
493kj
102rpm
37%
18mph
Monday 7/8/19 @ 12:4 PM
✅
544kj
76rpm
47%
19mph
Sunday 5/16/21 @ 3:20 PM
226kj
101rpm
36%
18mph
Monday 2/15/21 @ 1:30 PM
✅
318kj
80rpm
48%
20mph
Tuesday 2/9/21 @ 1:50 PM
424kj
95rpm
36%
17mph
Saturday 2/13/21 @ 1:35 PM
✅
623kj
79rpm
48%
20mph
Wednesday 2/10/21 @ 3:41 PM
189kj
90rpm
36%
17mph
Tuesday 7/21/20 @ 1:20 PM
✅
241kj
82rpm
42%
18mph
Workouts
356
kj
Monday 10/18/21
162
kj
Monday 10/26/20
222
kj
Monday 10/3/22
226
kj
Sunday 5/16/21
424
kj
Tuesday 2/9/21
189
kj
Wednesday 2/10/21