Shake and Bake
Workouts
Monday 3/7/22 @ 2:34 PM
✅
68kj
86rpm
39%
17mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
Friday 11/12/21 @ 2:26 PM
✅
718kj
92rpm
40%
18mph
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Sunday 10/3/21 @ 2:33 PM
✅
376kj
97rpm
39%
18mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Friday 5/28/21 @ 1:16 PM
✅
507kj
94rpm
39%
19mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Wednesday 5/19/21 @ 12:57 PM
✅
493kj
102rpm
37%
18mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Wednesday 2/10/21 @ 3:41 PM
189kj
90rpm
36%
17mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Tuesday 2/9/21 @ 1:50 PM
424kj
95rpm
36%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Wednesday 12/30/20 @ 12:25 AM
242kj
71rpm
48%
18mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Friday 12/4/20 @ 3:3 PM
234kj
82rpm
43%
18mph
Friday 12/4/20 @ 12:56 AM
✅
310kj
59rpm
62%
20mph
Tuesday 10/13/20 @ 1:17 PM
✅
250kj
57rpm
54%
17mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Workouts
631
kj
Saturday 11/13/21
189
kj
Wednesday 2/10/21
424
kj
Tuesday 2/9/21
242
kj
Wednesday 12/30/20
221
kj
Sunday 10/18/20