Shake and Bake
Workouts
Monday 8/17/20 @ 12:58 PM
413kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Monday 2/8/21 @ 1:23 PM
333kj
74rpm
42%
16mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Friday 12/25/20 @ 4:1 PM
538kj
89rpm
42%
19mph
Saturday 12/19/20 @ 7:24 PM
✅
563kj
87rpm
44%
19mph
Wednesday 8/5/20 @ 12:20 PM
391kj
86rpm
42%
19mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Thursday 7/30/20 @ 1:13 PM
405kj
83rpm
44%
19mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Thursday 9/26/19 @ 6:41 PM
352kj
88rpm
40%
18mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Saturday 2/15/20 @ 9:45 PM
534kj
87rpm
42%
19mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Friday 5/24/19 @ 1:48 PM
356kj
75rpm
45%
18mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Sunday 4/28/19 @ 2:1 PM
247kj
78rpm
44%
18mph
Wednesday 5/8/19 @ 10:24 PM
✅
260kj
87rpm
42%
19mph
Friday 5/3/19 @ 4:49 PM
✅
360kj
81rpm
43%
18mph
Friday 4/12/19 @ 12:57 PM
356kj
87rpm
41%
18mph
Workouts
538
kj
Friday 12/25/20
352
kj
Thursday 9/26/19
534
kj
Saturday 2/15/20