Shake and Bake
Workouts
Friday 9/18/20 @ 2:14 PM
✅
543kj
88rpm
42%
19mph
Friday 1/24/20 @ 4:53 PM
256kj
77rpm
34%
14mph
Monday 1/18/21 @ 1:34 PM
✅
399kj
89rpm
42%
19mph
Thursday 1/21/21 @ 8:26 PM
136kj
58rpm
37%
12mph
Wednesday 5/19/21 @ 5:55 PM
✅
357kj
87rpm
41%
18mph
Sunday 4/25/21 @ 7:32 PM
182kj
58rpm
41%
13mph
Monday 1/11/21 @ 2:0 PM
✅
398kj
83rpm
44%
19mph
Sunday 1/31/21 @ 9:22 PM
181kj
60rpm
39%
13mph
Tuesday 2/25/20 @ 2:23 PM
✅
375kj
93rpm
40%
19mph
Monday 12/28/20 @ 4:39 PM
171kj
73rpm
34%
13mph
Wednesday 9/16/20 @ 12:57 PM
✅
379kj
88rpm
41%
19mph
Friday 9/18/20 @ 1:36 PM
177kj
75rpm
34%
13mph
Friday 2/7/20 @ 6:47 PM
✅
544kj
84rpm
44%
19mph
Sunday 2/9/20 @ 9:45 PM
304kj
77rpm
37%
15mph
Wednesday 1/29/20 @ 2:10 PM
✅
389kj
86rpm
42%
19mph
Friday 1/31/20 @ 1:6 AM
194kj
79rpm
34%
14mph
Monday 1/27/20 @ 2:55 PM
✅
422kj
84rpm
45%
19mph
Monday 1/27/20 @ 4:11 PM
216kj
80rpm
35%
14mph
Wednesday 1/22/20 @ 2:48 PM
✅
368kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 5:25 PM
192kj
77rpm
34%
14mph
Workouts
256
kj
Friday 1/24/20
136
kj
Thursday 1/21/21
182
kj
Sunday 4/25/21
171
kj
Monday 12/28/20
177
kj
Friday 9/18/20
194
kj
Friday 1/31/20
192
kj
Wednesday 1/22/20