Shake and Bake
Workouts
Monday 2/10/20 @ 9:44 PM
392kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 3/14/22 @ 2:6 PM
358kj
88rpm
40%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 8/30/19 @ 1:19 PM
511kj
88rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 3/7/23 @ 2:0 PM
358kj
85rpm
41%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 8/17/21 @ 11:51 AM
241kj
90rpm
40%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 12/20/20 @ 1:55 PM
503kj
88rpm
41%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/15/21 @ 1:25 PM
369kj
90rpm
40%
18mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Wednesday 2/16/22 @ 8:1 PM
249kj
91rpm
40%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Friday 9/3/21 @ 12:50 PM
496kj
91rpm
40%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 4/9/20 @ 12:56 PM
405kj
84rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
392
kj
Monday 2/10/20
358
kj
Monday 3/14/22
358
kj
Tuesday 3/7/23
241
kj
Tuesday 8/17/21
503
kj
Sunday 12/20/20
369
kj
Monday 3/15/21
249
kj
Wednesday 2/16/22
496
kj
Friday 9/3/21